K-Nesss
Has anyone got any tips on dealing with anxiety?
for example; I work in a supermarket behind the checkout, and I'm so frightened that someone's going to come in and call me a dirty slut or something for being pregnant. I also do not want to be seen in some places. Which is awful, I'm so excited and happy to be pregnant, it's something I was told could never happen, I also find telling people really hard & my mother has to do it for me, or my boyfriend gonk
Aws don't worry about it... it CAN be really stressful and annoying for people to keep staring at you or giving you weird looks, but honestly, it's really none of their business whether or not you're married or single or whatever, just as it's none of their business that you're pregnant in the first place. I'm 22, but I've always looked super young for my age. I look like I'm 16, if not younger. I get ALL kinds of looks, including a lot of dirty ones... but at this point I've learned to ignore them because people are going to judge no matter what you do.
No one, though, is going to call you a dirty slut. Thankfully, people keep their mean thoughts on these things to themselves, and the fact is you ARE proud to be pregnant.
It can be hard, but one of the things I've learned to do is if someone is giving you a weird or dirty look, just give them the biggest grin you can. If you look happy about it, then they can either be baffled or annoyed that you're happy about it, or they can realize they're being an a*****e.
Another thing you can do is to try and pretend that they're not looking at you, or, maybe just imagine that they're jealous it's not them who are pregnant.