I do not have PST, however my boyfriend does. I hope it's alright that I'm posting here.
He is a former marine who, for lack of better words, ended up in some pretty ******** up situations. He works, exercises, and hangs out with friends when he gets the chance.So, it's not to the point where he can't function day-to-day.
However, he struggles with insomnia and often has nightmares. He also sometimes gets caught up in reliving the same scenario, over and over and over again in his head. I've had to snap him out of it. He's told me the basic gist of what happened as well as anything that he thinks I should know and be prepared for, but he really does not like to talk about it. I try not to bring it up out of respect for that, unless I think its really important.
He's also told me that sometimes he doesn't feel "human" and thinks he doesn't feel emotions like other people do. He's told me that it seems like he's slowly remembering how to "feel" again, though it gets better day by day.
He's a very selfless and giving person, but he's got this huge guard.
He's got several buddies that he was stationed with that aren't coping with things. One of them lives in a psychiatric ward, unable to take care of himself. I know it scares my partner to see that.
I try my best to be there and comfort him, but sometimes I just don't know what to do. What if I say or do the wrong thing and make things worse? I guess that's why I'm posting here.
Also, he's told me that sometimes he has "episodes" where he gets incredibly paranoid and does things like stack beer bottles in front of the door. I've never seen this, but we've discussed it before. However, sometimes I worry that it will happen when I'm there and I'll panic.