ᕙ(`▿´)ᕗ 2016 Fitness Challenge !!

[Ethebet]

A Crime of Whimsy

Ethebet

I got a wii board from GameStop for like $20.

i checked online for them, not one store within 100miles had one in stock. Going to check the local game trade store and the exchange tomorrow and see if I get lucky. Really don't want to get a used off eBay or amazon without knowing for sure the condition.

[tokyoyoyo]

n.n Since Aarika is donating both first & third prizes, she has forfeited her first place--meaning that the leaderboard has shifted down ! c: Please expect your prizes today, while I update for this week's challenge !~

[Crunchy Guava]

Date: 10/27/14 Time: ~ 1:25 PM (PST)

Good day today. Started with a vase full of flowers from my fiance and ended with cake and sushi from my mom. emotion_kirakira Negative of today was the little one being up all day with no rest in between.

Today's Intake:
yum_puddi 1,118/1,540 calories
yum_puddi 64oz of water

Today's Workout:
yum_puddi 1 hour strength
yum_puddi 20 minutes cardio

Vitamins:
yum_puddi Multi Vitamin [x]
yum_puddi Fish Oil [x]
yum_puddi Protein [x]


yum_strawberry

[Ethebet]

Challenge Post -

My top 5 Pandora stations

1. Fallout Boy ( band ) - dancey, high paced music hat gets me bouncing and pumped up.

2. Linkin Park ( band ) - I kind of describe this as feral, I want to attack and destroy things music. Gets me determined, good music for martial arts practice, which I am sorely lacking. Also helps me keep going on the harder equipment, like the rampclimber or elliptical.

3 Safety Suit ( band )- this one varies, but its good for walking to when I do my treadmill miles and cool down at the end of my workout.

4. Misty Mountains ( song ) h yes, from the hobbit. Generally a mix of epic fantasy tunes, gets me in the mood for a great adventure. Which I then translate to I'm going on an epic quest by riding this bike!

5. Lydia ( band ) - lots of soothing songs, good for cooldowns and yoga.

[tokyoyoyo]

Weekly Challenge 1o.26 - 11.1 | take a picture or two of a meal you're eating this week, & share it with the rest of us ! describe it, leave a recipe, tell us why you like it / how it fits into your fitness goals. whatever goes !~ heart

[tokyoyoyo]

I really need to eat less. #thatisall gonk

[tokyoyoyo]

l Aarika l

emotion_awesome I hope it's really your birthday & I'm not embarrassingly wrong ! xD
But if so--
happy, happy birthday !! 8D

[LoveandRockets93]

This sounds great! Count me in!

[smutty cannibal prince]

food;; double croisantwhich from bk, three hershey dark chocolate squares, 2 pkg smarties, three hotdogs w/buns & ketchup/relish,
water;; 3 bottles 16.5oz
workout;; chasing my escape dog all over hell's half acre

i think that's it? honestly, i'm so freakin' tired because of everything i've got going on right now. things blur together and just blah. haha.

[Ethebet]

Late start, getting to the gym now. Today ended up being designated a cheat day, sort of. Unexpectedly went to a friends to watch movies and ate Chinese, and my god does take out have a lot of calories. I only managed to get a late breakfast in around noon and I'm kind of glad I never had time to make a lunch.

Total Calories Consumed - 1454/1320. And that was from only eating HALF my takeout. The only other food I had was some oatmeal with cinammon and sugar, and a banana as a snack.

Total Water Consumption - 16oz pre-gym, but yay we got 3 gallons of water after leaving our friends house. 62oz at the gym, totaling 78oz for the day.

Exercise - pretty much the same as yesterday, minus the rampclimber. As I type I'm doing my half hour cool down walk, and it's now 3am, and I need to be up at nine instead of my usual noon to get the van looked at by the mechanic. 15 minutes on the elliptical for 1.5miles and 204 calories, 1 hour and 2.5 miles on the treadmill for 272 calories, 1 hour on the stationary bike for 10.5 miles and 498 calories, and 30 minutes on the treadmill for 1 mile, 113 calories. Total of 953 calories burned.

[Crunchy Guava]

MissaAmazin

emotion_awesome I hope it's really your birthday & I'm not embarrassingly wrong ! xD
But if so--
happy, happy birthday !! 8D

Ahaha thank you! It was my birthday smile Thankfully I indulged on food that was not calorie filled. Even the cake was some what healthy. 4laugh

[Crunchy Guava]

Date: 10/28/14 Time: ~ 2:19 PM (PST)


Today's Intake:
yum_puddi 1,104/1,540 calories
yum_puddi 80oz of water

Today's Workout:
yum_puddi 1 hour strength
yum_puddi Attempted stair machine at the gym after leg workout. Not a good idea. Barely lasted 10 minutes. rofl

Vitamins:
yum_puddi Multi Vitamin [x]
yum_puddi Fish Oil [x]
yum_puddi Protein [x]


yum_strawberry

[Crunchy Guava]

LoveandRockets93

This sounds great! Count me in!

Welcome smile Good luck on your goals! Don't forget to post daily for points!

[Ethebet]

So, I took a picture of my lunch salad, and my boyfriend gave me a weird look, because he knows I hate random food posts on Facebook ( unless I'm showing off a well decorated cake or a large fancy meal I've cooked ) and I had to explain to him thethread. I'll try and post it with my breakfast oatmeal tomorrow XD

Now for dailies.

Total Calories Consumed - 1303/1320 - yay under calorie goal! My eventual goal is to stay around 1200 per day. I even had two pieces of fun sized Halloween candy at the d&d game.

Total Water Consumed - 16oz pre-gym. 48oz at the gym, total of 62oz for the DAT.

Exercise - Managed a similar run to last night, but swapped the elliptical for the ramp climber. Need to start rotating some strength exercises into my dailies, thinking of challenging myself to do a certain amount of pushups, pull up, ect per day. Won't do crunches, as I have a pretty messed up spine, and crunches don't give enough "good" to outweigh the bad effect on my spine.

15 minutes of the rampclimber, 1.15miles, 340 calories. 1 hour on the treadmill, 2.5miles, 272 calories, 1 hour on the stationary bike, 10.5miles, 498 calories. And 30 minutes on the treadmill for cool down, 1mile, 113 calories. Total of 1223 calories burned.

Tomorrow will probably be a rough day. Were supposed to go up to a friends workshop for business stuff tomorrow, which generally means food out somewhere. Going to try hard to be good.

[tokyoyoyo]

LoveandRockets93

Welcome !! c: Looking forward to seeing your posts & hearing more about your goals. We're always excited to see a new face. heart Good luck to you, I'll add you to our participating members list !~