Fitness Challenge Sign-Up Form
Name / Username You'd Like Us to Call You : You can call me Erin! Or my username, Ondottr, is fine!
Fitness Goals : I want to run a marathon in October 2017!! Before then, I have 3 main goals.
1) Run 10k in about 45 minutes.
2) Stick to a regular workout schedule with three days of running, two days of cross-training, and two days of rest.
3) Feed myself regularly, cleanly, and well!!
Any other Details You'd Like to Share : I live in Japan, so I have access to a lot of clean, healthy food that I want to make the most of.
Although my goal is to run a marathon, I'm more of a hiker than a runner, so run training is totally new to me.
I have a crappy thyroid. I've gone off my meds since leaving Canada, and I try really hard to regulate my metabolism through my diet. I fall off the rails sometimes because I'm busy - I love nutrition but I hate cooking. I'm always interested in learning about quick and easy ways to get the most out of food. Fruit and veg are the ultimate fast food!
I have a huge support system when it comes to my fitness - I know a lot of people who studied to be personal trainers and are very passionate about fitness, like my brother, and several of my friends!! One of whom is working the relatively new field of 'prescriptive exercise to aid in the treatment of mental illness'. Cool stuff!! I've been too lazy sometimes to make the most of these connections, but I can connect with folks who can give me great advice! That now applies to anybody here who has questions about what they should be eating or doing in the gym in order to accomplish their goals! PLEASE let me know if I can go find something out for you!!
Opt-In to Points / Prize System ?
(yes or no) : Yes please!!
500
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100
