biceptron
Wolfdude87
Ksrugi
I normally list my big three whenever I'm checking my numbers.
Bench - 225 x 5
Squat - 315 x 5
Deadlift - 410 x 5
5'10" - 170 lbs
Damn bro you must be ripped. I want that 400lb deadlift so bad.
I'm 5'9" - 195lb
Bench 250x5
Squat 285x5
Deadlift 305x5
I know, a little top heavy but due to a knee injury in college I had to lay off anything like squats or deadlifts for like 4 years. I'm just starting to work on it this summer.
lol ripped means low bodyfat...
I know what ripped means. If you weigh 25lb less than me and you're about the same height, but you lift that much more than me that means you have more muscle mass and less fat. So, your body fat must be pretty low, meaning you'd be ripped. No need to be a d**k about it.