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NinjAHHHHH v2's avatar

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I'm in the thousand club, Bench Press, Squat, Deadlift
BP-350lb
Deadlift-600lb
Squat-515lb
____________
1465lb total
DJ FRANK TANK V2's avatar

Wealthy Capitalist

I'm 5'5
125 lbs
Bench max is 145
weight: 140

deadlift 1RM: 175
leg press: 270 (3 plates a side)

my squat and cleans are pathetic ;___;
Age 18. Hight 5'7. Weight 165.
Bench 255 x1
Squat 315 x1
Deadlift 425 x1
biceptron's avatar

Dangerous Gekko

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S4rawberry
My coach told me that consider I'm 5'4, and 182 lbs that it was impressive that I could lift 140lbs. Not sure how true that is. But I'm curious, how much can you guys lift?


what do you mean lift? deadlift? lil theres so many ways to lift
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Dangerous Gekko

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Rydok
Age 18. Hight 5'7. Weight 165.
Bench 255 x1
Squat 315 x1
Deadlift 425 x1


pics or it didnt happen. lol jk i just wanted to say that.

nice man! i dont deadlift. i have a bad lower back so im scared to do it or i do like really light weight. i hurt it from squats. i had to lower the weight on squats to 135 again... im at 225 now. it sucked dude!! I freakin hurt my back the first time i squatted too!! lol never lfit with ego.
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Dangerous Gekko

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DJ FRANK TANK V2
I'm 5'5
125 lbs
Bench max is 145


i guess thats good for your weight. you should do it more though.
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Dangerous Gekko

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Wolfdude87
Ksrugi
I normally list my big three whenever I'm checking my numbers.

Bench - 225 x 5
Squat - 315 x 5
Deadlift - 410 x 5

5'10" - 170 lbs


Damn bro you must be ripped. I want that 400lb deadlift so bad.

I'm 5'9" - 195lb

Bench 250x5
Squat 285x5
Deadlift 305x5

I know, a little top heavy but due to a knee injury in college I had to lay off anything like squats or deadlifts for like 4 years. I'm just starting to work on it this summer.



lol ripped means low bodyfat...
DJ FRANK TANK V2's avatar

Wealthy Capitalist

biceptron
DJ FRANK TANK V2
I'm 5'5
125 lbs
Bench max is 145


i guess thats good for your weight. you should do it more though.
yeah tring to hit 150 this year..i don focus on it that much now since i started squatting
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Dangerous Gekko

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DJ FRANK TANK V2
biceptron
DJ FRANK TANK V2
I'm 5'5
125 lbs
Bench max is 145


i guess thats good for your weight. you should do it more though.
yeah tring to hit 150 this year..i don focus on it that much now since i started squatting


thats good man! i mean theres always someone whos gonna be stronger than you so yeah at least youre being consistent. i know lots of people who just quit after a couple months. squats are awesome, even though i have to be careful cuz of my back
Pell's avatar

Friendly Genius

Woah, youze guyz are pretty strong. I'm barely able to do 80
Wolfdude87's avatar

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biceptron
Wolfdude87
Ksrugi
I normally list my big three whenever I'm checking my numbers.

Bench - 225 x 5
Squat - 315 x 5
Deadlift - 410 x 5

5'10" - 170 lbs


Damn bro you must be ripped. I want that 400lb deadlift so bad.

I'm 5'9" - 195lb

Bench 250x5
Squat 285x5
Deadlift 305x5

I know, a little top heavy but due to a knee injury in college I had to lay off anything like squats or deadlifts for like 4 years. I'm just starting to work on it this summer.



lol ripped means low bodyfat...


I know what ripped means. If you weigh 25lb less than me and you're about the same height, but you lift that much more than me that means you have more muscle mass and less fat. So, your body fat must be pretty low, meaning you'd be ripped. No need to be a d**k about it.
Age: 18 on September 18th
5'2"
108lbs

Deadlift: 205
Bench: 115
Squat: No idea. Last year when I began lifting it was 155, but I've become much stronger since then so I'd say probably 185+, bar only. (not those stupid cheater things you can attach to the bar for shoulder comfort and stability)

Pic on profile. I have rather manly shoulders haha.

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