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If you are looking for good bodybuilding recipes to help you pack on muscle and lose fat you have to check out Anabolic Cooking by Dave Ruel. Below I will briefly go over what is included in the Anabolic Cookbook and help you better understand this product and help you decide if it will fit into your fitness goals!
Lets Take A Look At What The Anabolic Cooking Cookbook Is

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The anabolic cookbook is 186 page downloadable E-book that includes over 190 recipes that are designed to help you get adequate protein and carbohydrate intake without a lot of fat. This book is not only great for bodybuilders but it will also help anyone that wants to lose a few pounds.

The book is broken down into sections to keep it easy. Each section has about 25 recipes on average. Some have a few more some have less. But without a doubt you will not get bored with the variety of foods in this book. It literally will change the way you view healthy muscle building food.
Additional Bonus Products Included With Your Purchase
With your purchase you will also receive some cool bonus products that will not only help your diet ut your workouts as well!. The bonus products include the following items.

Printable Workout Logs
Protein Shake Recipes
Quick Start Guide
Fat Loss Plan Examples
Muscle Building Meal Plan Examples
Calorie Calculator
Food Log
Truth About Supplement Report

What I liked About The Anabolic Cooking
I have owned this cookbook for a awhile now and made many of the recipes and I really like the fact that almost all of the food I made tasted great! My favorites include the Mexican beef and potato casserole and the honey basil glazed chicken.

The recipe's were very easy to prepare and tasted great. Most of them can be prepared for cooking in under 15 minutes which is nice for people with tight schedules. I also really liked the fact that each recipe told you how many calories each serving has along with fat, protein and carbohydrates.

The breakdown of the book is nice to, it is separated into the following categories making finding the right recipe very easy.

Breakfast
Chicken and Poultry
Chicken Marinades
Red Meat and Pork
Fish and Seafood
Salads Soups and Sides
Snacks and Power Bars
Deserts

What I Did Not Like About The Anabolic Cooking
There were a few things i did not like about the book and I think they could be improved upon in the future. First they never really tell you how much a serving is so you kind of have to estimate. Not a major issue but none the less it is something that should have been included.

Additionally there are no pictures of the food that you are making, this is a small detail but i myself like to see the finished product in a picture. It does not take away from the effectiveness of the foods in this book but having photos of the food would add a nice touch!