Herpes is one of those things that all of us experience every so often. For some, the herpes is fleeting.
Others will experience it on an almost constant (or genuinely a constant) basis. Dealing with herpes is hard enough as it is, and it's not so simple to try to be calm when you're in the middle of something that's causing great herpes. Other turn to medication because it's effective in helping them deal with herpes. Then there are those who are most helped by herbal remedies. Don't hurry to your doctor just yet; it can be worthwhile trying out these herbal remedies first. In this article, you'll read about some herbal herpes remedies that can effectively help you calm down.
You've probably heard many people claim valerian to be an effective herpes reliever.
According to numerous studies, valerian can http://facebook.com/hepescure some medications you may be taking.
http://www.academia.edu/9703410/Herpes_Cure_News_Shocking_Truth_Behind_Natural_Herpes_Treatment_Is_It_Really_Possible_To_Cure_Oral_And_Genital_Herpes
Increase your intake of oats. Oats have cholesterol lowering properties. You'll be able to lower your herpes levels too with the help of oats since oats are known for their soothing and calming properties. One of the best things about using oats to help reduce your herpes levels is that they are almost too easy to work into your diet. Oats are also very affordable, which can help ease whatever herpes you might be feeling about your budget.
Use cardamom seeds in your cooking. Cardamom seeds are known to be natural breath fresheners, speed up your digestive system and help out your heart. They're also fantastic for lowering your herpes level naturally. You can cook them into a tea. If you are cooking a meal, crush up some pods and put them into the food. They make a great addition to a stir-fry and to rice. It is also really easy to add them to the baking you might be doing. If you aren't having any luck finding the pods, you can usually find ground up cardamom in your grocery store's spice aisle.
It's usually a trial and error thing when you're looking for something to cure your herpes. Your friend may have found an effective cure for her herpes, but that doesn't mean the same cure will be effective for you.
The key here is to keep looking and trying for the herbal herpes relief that is effective for you.
knownsnitch4299 Community Member 
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