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http://www.youtube.com/watch?v=j8sTs3l01S4

Canadian cycling legends Curt Harnett, left, and Steve Bauer, introduce the media to the game of velo cylcling. While I am getting to do this as part of a media occasion to advertise the Pan Am Video games, the velodrome isn't just for elite-stage monitor cyclists, though for them this track — simply the second of its type in North America — is undoubtedly a sport-changer. It is a workout that may very well be as laborious or as simple Riding a Velodrome as I am prepared to make it with no wind, hills or — and this is key — chilly to deal with it. Driving a stationary bike looks like some type of punishment by comparison. It has to do with physics and centrifugal power, but really it is just like riding a motorbike when you're a child: that sensation of speed and fear and freedom, one revolution at a time.

But really, earlier than going out there, it is best to be taught the rules of the track, the etiquette, the quirks to using a fixie, and some handling basics, at a minimum. In case you are going over 30km/hr you might be okay, so you'll be able to go any pace that you want, so long as you go over 30. I've additionally raced the FSA race at the Marymoore velodrome. If someone is coming up behind you, or yelling stick, preserve driving in a straight line, don't transfer proper or left. Some fortunate few where picked up from Manchester station within the impressive Staff Sky bus and pushed to the velodrome so they received the true skilled athlete experience.

As an example, they won't let non-mounted gear, non-observe bikes close to this velodrome....they used to, however riders stored jamming the cranks into the monitor and launching themselves down the track due to the shorter BB top / banking. Alongside them they had Geraint Thomas (Olympic Track Gold medalist and Team Sky rider) and Alex Dowsett (Staff Sky rider) riding and giving them tips about technique.

But really, earlier than going out there, you must study the rules of the observe, the etiquette, the quirks to driving a fixie, and a few handling basics, at a minimal. If you're going over 30km/hr you're okay, so you'll be able to go any pace that you want, as long as you go over 30. I've also raced the FSA race on the Marymoore velodrome. If someone is coming up behind you, or yelling stick, hold driving in a straight line, do not transfer right or left. Some fortunate few the place picked up from Manchester station in the impressive Crew Sky bus and pushed to the velodrome in order that they got the true skilled athlete expertise.

As an illustration, they will not let non-fixed gear, non-track bikes close to this velodrome....they used to, however riders saved jamming the cranks into the monitor and launching themselves down the track because of the shorter BB peak / banking. Alongside them they had Geraint Thomas (Olympic Monitor Gold medalist and Team Sky rider) and Alex Dowsett (Workforce Sky rider) using and giving them tips on technique.