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 Posted: Thu May 03, 2007 11:21 pm
Vitamin C stops diarrhea.
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Posted: Thu May 03, 2007 11:29 pm
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Posted: Fri May 04, 2007 1:04 am
So I won't be needing any now. =B
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Posted: Fri May 04, 2007 5:21 am
It also prevents scurvy. 3nodding
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Posted: Fri May 04, 2007 7:04 am
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Posted: Fri May 04, 2007 7:10 am
Strideo It also prevents scurvy. 3nodding I know there's... some kind of science... under that. I forget right now... 'Cause I'm hungry (I woke up a half hour ago, and didn't eat breakfast).
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Posted: Fri May 04, 2007 7:30 am
The average person might not be getting enough Vitamin D.
(Part of the problem is that even people who consume vitamin D aren't really using it because, from what I've heard, it isn't really "activated" until you start exposing your skin to UV radiation. Hmmm... I'm not sure how reliable that information is since I can't recall the source... all I know is that we can naturally produce the vitamin D we need if we expose our skin to enough sunlight...)
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Posted: Fri May 04, 2007 8:05 am
eek whoa, then why do strawberries & oranges, which are both high in vitamin C, give me diarrhoea?
(& don't say it's because i'm a grunny & i'm only supposed to eat brains gonk )
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Posted: Fri May 04, 2007 8:16 am
Turning_Into_a_Grunny eek whoa, then why do strawberries & oranges, which are both high in vitamin C, give me diarrhoea?
(& don't say it's because i'm a grunny & i'm only supposed to eat brains gonk ) Prolly cause you've eaten too much of the fruit. not the vitamin. emo
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Posted: Fri May 04, 2007 10:19 am
Nadian The average person might not be getting enough Vitamin D. (Part of the problem is that even people who consume vitamin D aren't really using it because, from what I've heard, it isn't really "activated" until you start exposing your skin to UV radiation. Hmmm... I'm not sure how reliable that information is since I can't recall the source... all I know is that we can naturally produce the vitamin D we need if we expose our skin to enough sunlight...) Yo foo! I don't need no vitamin D! xp
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Posted: Fri May 04, 2007 10:27 am
Strideo Nadian The average person might not be getting enough Vitamin D. (Part of the problem is that even people who consume vitamin D aren't really using it because, from what I've heard, it isn't really "activated" until you start exposing your skin to UV radiation. Hmmm... I'm not sure how reliable that information is since I can't recall the source... all I know is that we can naturally produce the vitamin D we need if we expose our skin to enough sunlight...) Yo foo! I don't need no vitamin D! xp Meh. I can just take a multi-vitamin. mrgreen
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Posted: Fri May 04, 2007 10:42 am
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Posted: Fri May 04, 2007 10:58 am
So.. Where can I find Vitamin C besides in fruit or supplements? I could use some. emo
=/
And now I'm gonna puke.
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Posted: Fri May 04, 2007 11:14 am
hey, zphal lady! i was inspired by the Why Not Prom image in your signature... the result is in my signature! 4laugh
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Posted: Fri May 04, 2007 12:25 pm
Saikii Strideo Nadian The average person might not be getting enough Vitamin D. (Part of the problem is that even people who consume vitamin D aren't really using it because, from what I've heard, it isn't really "activated" until you start exposing your skin to UV radiation. Hmmm... I'm not sure how reliable that information is since I can't recall the source... all I know is that we can naturally produce the vitamin D we need if we expose our skin to enough sunlight...) Yo foo! I don't need no vitamin D! xp Meh. I can just take a multi-vitamin. mrgreen Multi vitamins and supplements are not nearly as effective as natural sources (food, beverage, ect.). The body can break down and absorb naturally occurring compounds a lot easier, considering these are the ones the body are meant to use.
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