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Stars in my Pocket Vice Captain
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 Posted: Wed Jun 30, 2010 10:08 pm
☆ Has anyone done this? I've done it until week 2 or 3 before but got disheartened. Now I'm so ready to tackle it, it's not funny! I think my walking has sufficiently prepared me to do this. Has anyone else completed/attempted/wanted to try the C25k program? C25K.com http://www.coolrunning.com/engine/2/2_3/181.shtmlPost!
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Posted: Wed Jun 30, 2010 10:09 pm
I downloaded the Podrunner intervals so I don't need to look anything up as far as the program goes, I just do it with my iPod!
I'm so ready to tackle this!
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Stars in my Pocket Vice Captain
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Posted: Wed Jun 30, 2010 11:09 pm
When I get back from vacation, I'll be tackling Week 4 of the C25k. Well, since I'll have had over a week off, I might have to do another run or two on the Week 3 routine, but yeah... still moving forward.
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Posted: Fri Jul 02, 2010 5:41 pm
How has the transition week-to-week been for you?
I'm scared, ha! I keep thinking weeks 2, 3, 4 ... are all going to kill me. x__x
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Stars in my Pocket Vice Captain
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Posted: Tue Jul 06, 2010 8:08 pm
So, I'm getting an app for this right now! Going to try it tomorrow when I go to the gym!
Tried it out! Neat program! Hope to stay with it. I may take it slower than what is recommended but so long as I'm moving, yay!
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Posted: Thu Jul 08, 2010 7:01 pm
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Posted: Thu Jul 08, 2010 8:55 pm
Stars in my Pocket How has the transition week-to-week been for you?
I'm scared, ha! I keep thinking weeks 2, 3, 4 ... are all going to kill me. x__x I'm kind of repeating week three for the third or fourth time now due to starting and stopping and stuff. From weeks 1-3 the transitions haven't been too bad. The first day is hard, but not impossible, and by the second run it's feeling good. Week 4 has me shaking in my boots a little, though.
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Posted: Thu Jul 08, 2010 9:56 pm
I should try this stuff again. ._. I'm doing something a little similar, but only twice a week.
I walk for 2 minutes, walk quickly for 1 minute and run for 1 minute. I'm hoping to turn it into walk 2, walk quick 1, and run 2. And from there to walking 1, walk quick 2, run 2. Or something like that. We'll see.
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Posted: Thu Jul 22, 2010 5:00 am
Good luck to everyone who does this! I had started running without a plan, did two sessions a day, and stupidly only started researching properly after I almost strained my knees and burned out. Having a plan like this is a great idea. Thumbs up to not getting injured before you start.
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Posted: Fri Jul 23, 2010 9:04 pm
I would like to report that I am successfully in the middle of C25K week 4. (Done 2 out of 3 sessions)
It's a great program, I'm going to keep on with it!
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Stars in my Pocket Vice Captain
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Posted: Fri Jul 23, 2010 9:54 pm
Keep at it! I just finished Week 4. Need to start Week 5 tomorrow.
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Posted: Fri Jul 23, 2010 11:41 pm
I bought the app recently and have wanted to try it since Wednesday but keep getting distracted with other things. Hopefully I'll have a chance to start tomorrow.
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Posted: Sun Jul 25, 2010 5:39 am
Stars in my Pocket I would like to report that I am successfully in the middle of C25K week 4. (Done 2 out of 3 sessions)
It's a great program, I'm going to keep on with it!
That's great! I'm currently in week 2 and I'm going to stick with week 2 for a couple of weeks. xD My main goal is to make it a habit to use this program every other day or so.
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Posted: Mon Jul 26, 2010 12:32 am
Lady Kayura Stars in my Pocket I would like to report that I am successfully in the middle of C25K week 4. (Done 2 out of 3 sessions)
It's a great program, I'm going to keep on with it!
That's great! I'm currently in week 2 and I'm going to stick with week 2 for a couple of weeks. xD My main goal is to make it a habit to use this program every other day or so. I may do that to, but for week 3 or 4 and on. I completed only the first day so far, it was easier than I thought. I got tired and all, but I was a little surprised. I liked alternating between walking and running every 60-90 seconds. It gave me a chance to catch my breath which really helps.
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