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tina138

PostPosted: Sat Feb 25, 2012 8:52 pm


Spicy Camel
tina138
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Recently I've been working out on strengthening my lower back by doing dead lifts and shrugs to strengthen my shoulders. The results are really showing ^_^ My butt sits higher up and I'm starting to pop mini muscles on my arms.


emotion_kirakira Grats on the achievement!


Yeap, it's doing great for me especially since it's helping me recover from overuse injury biggrin


eek Overuse? !


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?
PostPosted: Sat Feb 25, 2012 9:04 pm


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel
Recently I've been working out on strengthening my lower back by doing dead lifts and shrugs to strengthen my shoulders. The results are really showing ^_^ My butt sits higher up and I'm starting to pop mini muscles on my arms.


emotion_kirakira Grats on the achievement!


Yeap, it's doing great for me especially since it's helping me recover from overuse injury biggrin


eek Overuse? !


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@

Spicy Camel
Crew


tina138

PostPosted: Sat Feb 25, 2012 9:28 pm


Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Yeap, it's doing great for me especially since it's helping me recover from overuse injury biggrin


eek Overuse? !


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl
PostPosted: Sat Feb 25, 2012 9:32 pm


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Yeap, it's doing great for me especially since it's helping me recover from overuse injury biggrin


eek Overuse? !


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee

Spicy Camel
Crew


tina138

PostPosted: Sat Feb 25, 2012 9:36 pm


Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!
PostPosted: Sat Feb 25, 2012 9:41 pm


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira

Spicy Camel
Crew


tina138

PostPosted: Sat Feb 25, 2012 9:57 pm


Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.
PostPosted: Sat Feb 25, 2012 10:04 pm


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.


Way to go emotion_kirakira I'm sure you will be lean again in no time.

I hope that I can keep up my workout routine. I've got a buff someone to show me how to tone up. If the exercises are successful, I will post a picture of my progress in the Before and Afters thread emotion_yatta

Spicy Camel
Crew


tina138

PostPosted: Sat Feb 25, 2012 10:05 pm


Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.


Way to go emotion_kirakira I'm sure you will be lean again in no time.

I hope that I can keep up my workout routine. I've got a buff someone to show me how to tone up. If the exercises are successful, I will post a picture of my progress in the Before and Afters thread emotion_yatta


emotion_kirakira Yay! That thread needs some attention!
PostPosted: Sat Feb 25, 2012 10:43 pm


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Ahaha, when my right hand hurt, I resorted to using my left hand. When my left hand hurt I resorted to using someone else's hands whee


rofl Good idea! emotion_kirakira See if we all had mechanical bodies we could just replace our worn out hands with new ones!

emotion_facepalm Now I'm derailing the thread!


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.


Way to go emotion_kirakira I'm sure you will be lean again in no time.

I hope that I can keep up my workout routine. I've got a buff someone to show me how to tone up. If the exercises are successful, I will post a picture of my progress in the Before and Afters thread emotion_yatta


emotion_kirakira Yay! That thread needs some attention!


You can go post your skinny self too emotion_kirakira

Spicy Camel
Crew


tina138

PostPosted: Sun Feb 26, 2012 6:09 am


Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.


Way to go emotion_kirakira I'm sure you will be lean again in no time.

I hope that I can keep up my workout routine. I've got a buff someone to show me how to tone up. If the exercises are successful, I will post a picture of my progress in the Before and Afters thread emotion_yatta


emotion_kirakira Yay! That thread needs some attention!


You can go post your skinny self too emotion_kirakira


emotion_facepalm I uhh, had put on some unwanted mass in my core section so I'm a tad self conscious of that right now.
PostPosted: Sun Feb 26, 2012 6:22 am


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


Yeap, it's doing great for me especially since it's helping me recover from overuse injury biggrin


eek Overuse? !


Ah yeah ><

Back in March last year I used my hands too much and ended up getting inflamed tendons. I'm still recovering from it slowly.


gonk So it took almost a year for them to start feeling better?


Yeah, cause I keep having to use the hands for my studio classes so I have pretty much no time to heal @___@


Balderdash, stare Say, I saw a movie a long time ago where and artist used his feet for his paintings. Picked up a brush with his toes and all! sweatdrop I know it's random but, if my hands hurt that much I'd resort to using my feet too LOL rofl
Joni Eareckson Tada paints by holding a paintbrush in her mouth because she's paraplegic. i have no idea what this thread is about. i popped in and this post was the very first thing i saw.

Iron Faith

O.G. Lunatic


Spicy Camel
Crew

PostPosted: Sun Feb 26, 2012 10:42 am


tina138
Spicy Camel
tina138
Spicy Camel
tina138
Spicy Camel


It's the 21st century, why don't we have robots to do our chores yet? scream

Haha, my bad, must stay on topic sweatdrop uh....so...I went running today emotion_kirakira


emotion_yatta Yay! I started running again a couple weeks ago! emotion_dowant So ready to get my lean physique back.


Way to go emotion_kirakira I'm sure you will be lean again in no time.

I hope that I can keep up my workout routine. I've got a buff someone to show me how to tone up. If the exercises are successful, I will post a picture of my progress in the Before and Afters thread emotion_yatta


emotion_kirakira Yay! That thread needs some attention!


You can go post your skinny self too emotion_kirakira


emotion_facepalm I uhh, had put on some unwanted mass in my core section so I'm a tad self conscious of that right now.


Ahaha...Uh yeah, I kind of did the same -.- I really gotta work on losing some fat in the middle and get a prominent x-line.

Want to compete to see who loses more inches off the core in a few months? emotion_kirakira :O

Light bulb! Maybe we should have a contest among members to see who loses most inches off the waist (the healthy way). We can have prizes and stuff razz
PostPosted: Sun Feb 26, 2012 10:50 am


Spicy Camel

Light bulb! Maybe we should have a contest among members to see who loses most inches off the waist (the healthy way). We can have prizes and stuff razz


This.

QT3141526


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PostPosted: Sun Feb 26, 2012 10:56 am


I have my own little workout regimen categorized by day.
-Monday: Clear out the closet and do pull-ups then when you fall, do sit ups. rinse an repeat every hour or 2 then hang up your clotches again.
-Tuesday-thursday: bring home a bunch of textbooks and try to bench press your homework. Chemistry and literature seem to add the most. So far I can lift chemistry, literature, both algebra books, french and the binders associated with each all at once. I'm working on adding the history book.
-Friday: Rest and relaxation.
-Saturday: Jog to the nearest subway (which for me is a few blocks of cross-country style running) and then Karate practice emotion_yatta
-Sunday: make up day, If you didn't jog on saturday, or didn't do anything for one of the other days, now's the time to do it. If not, break out the nerf guns! twisted
Even though I really don't need it, this is how I keep myself fit. As odd as it is.
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- Health & Fitness -

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