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The pornography addicted person becomes so occupied with looking for the next fantasy that they spend hours and sometimes days searching the internet and wasting thousands upon thousands of dollars, destroying their relationship and in some cases risking their job and getting into legal trouble. You're only going to continue to search out the temporary pleasure of masturbation so long as your are not content on the inside. The most important thing that you need to know to conquer pot addiction is to understand why you need to quit. Recently I made the unbelievably stupid decision to try out masturbation and I have been struggling ever since.

Exercise is also a fantastic release of boredom, tension, and stress - if you sweat out these emotions at the gym, you'll likely feel less need to do so through porn and masturbation. Fully knowing your own personal reason of desiring to stop smoking blow will quicken your process to quit smoking marijuana quicker than any other system or technique out there. After a few weeks of watching porn and not touching yourself you can cut porn out of your life and masturbation aswell. One note, for those having prostrate trouble masturbation is medically advised.

If you fight masturbation you will burn up all your time and energy and have nothing to show for it. Use your energy instead to install good habits in your life that build willpower like sleeping early, training smart, eating enough calories from a vegan diet, drinking enough water, journaling, being productive, thinking positively, and developing rewarding relationships.

In long-term masturbation doesn't make you feel better, actually the opposite it does make you feel more pain. As I wrote in another post , the mental habits that often attend masturbation are the problem. I am addicted to masturbation to the point that I cannot ejaculate when having sexual relations, only when masturbating. You can read or listen all over internet and via other people that masturbation is healthier.

http://www.youtube.com/watch?v=YUMBmP7uSpQ

First of all, Masturbation And Porn are Not Sin, But if You are Overdoing it then You are addicted to it Like Other smokers, drinkers Addicts. We are taught that our bodies are temples of God, and are to be clean so that the Holy Ghost may dwell within us. Masturbation is a sinful habit that robs one of the Spirit and creates guilt and emotional stress. Males who know how to quit masturbation addiction can cure these problems and regain lost health and virility naturally. Since masturbation is so how to quit masturbation inward and so selfish, anytime we are pouring ourselves outward toward others and toward healthy habits it's going to help.