Others will experience it on an almost constant (or genuinely a constant) basis. It's not easy to calm yourself down when you're under herpes and that's understandable. There are people who use medication as a way to calm their nerves. Then there are those who are most helped by herbal remedies. Such remedies are worth a try before you pay your doctor a visit. Here are a few of the herbal herpes remedies that you can try to help yourself calm down.
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One of the better natural and herbal remedies for herpes is peppermint. That's absolutely right. When you regularly drink mints and teas, you're able to deal with herpes. Got an upset tummy? Peppermint can provide soothing relief. The best way to combat herpes with peppermint is to make a good cup of peppermint tea at night and drink it before you go to bed. Peppermint tea will ease your herpes and help you sleep well. Maybe it's not an herbal cure, but massage is an excellent way to begin fighting back against herpes. Your muscles will be forced into relaxation when you enjoy a massage. Before long your brain is receiving messages about this new found relaxation. When the signals reach your brain you'll no longer think like a herpesed individual. Entering into herpesful situations when you're in a very relaxed state allows you to deal with such situations in a more reasonable manner.
If you feel a lot of herpes you might think about taking St. John's Wort. This remedy is used by many who are experiencing mood problems. It's also effective in fighting anxiety and depression. This herb is taken either in supplement form or tea form.
Some people take up to 300 mgs of the herb each day. If you want to go the tea route, you might need to drink as many as four cups. And it can't be emphasized that you need to get your doctor's approval before you start taking this herb to be safe. There are all sorts of different things you can do to naturally treat your herpes. What is important is that you don't add to your herpes if one of the methods you've tried hasn't worked. We've spelled out a few different methods you can try right here. In the even that none of these work, a little bit of research on your part will turn up plenty of other methods that you can try out. Eventually you'll find the method that works best for you. Just keep moving forward, you'll figure it out!
