You may not realize that it is equally as important to wear sunglasses in the wintertime as it is in the summer. The sun's rays are always out and can harm your eyes at any time. Even without snow, the sun shines brightly. This is true even on overcast days.
If eye problems seem to run in your family, visit an eyecare professional. Any hereditary condition can be anticipated to be identified more easily by your eye doctor. The sooner your doctor learns of it, the faster they can treat it, making a huge difference.
Some sunglasses don't do much to help block harmful UV rays. Sunglasses should block 100 percent UVA and UVB sunlight rays. Some poorly-made sunglasses may actually hurt your vision.
If you are a smoker, then it is time to quit. Though most people know about the potential lung damage from smoking, many miss that their eyes suffer as well. Longtime exposure to smoke can lead to diseases of the eye. Stopping now helps lower your risk of optic nerve damage and cataracts.
Use sunglasses. Wearing the right sunglasses can keep eyes protected from UV rays. Ultraviolet rays can also cause cataracts and macular degeneration. Look for sunglasses that block both UVA and UVB light if you want the best protection. Wraparound glasses can protect the sides of your eyes.
If you blink often, your eyes may have a problem. If your eyes are not dry, the possibility exists that you may have a tic due to stress. If that seems to be the case, try to relax. If you know for sure it is not a tic, consult with your ophthalmologist.
Surprisingly enough, your air condition and/or heater can affect your eyes. When they are running often, like in the summer and winter, they can cause dry eyes. You don't even have to operate the heater; the humidifier will keep the moisture circulating. This moisture keeps eyes from becoming irritated or dry.
It's a good idea to have a saline solution in your house to use as an eye flush. It is easy to protect your eyes at work if you wear safety Natural Clear Vision glasses. These may also be useful in the home. If something gets in your eye while cleaning, use the saline solution to rinse it out.
Regular eye exams are an important part of your eye care program. As you age the need for regular eye check-up becomes even more important and should be more frequent. Glaucoma and cataracts are just two of many common eye problems in older people. Monitoring eyes closely will enable your eye-care specialist to spot problems quicker.
Now that you've read these eye care tips, you can use them on your own. The tips provided are going to help you work towards better eye care, one step at a time. You'll soon start to see that your eyes feel better.
