You might be a little suspicious when you learn how much it costs and how long it takes to make your hair look great. The fact is that it does not need to be either. There is no reason to spend a large amount of money on keeping your hair looking fabulous if you know the right strategies. Continue reading to learn how this is possible.
You can't have healthy hair without a healthy body. Eat a diet full of nutrition and drink lots of clean water to improve the appearance of your hair. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
If you enjoy wearing your hair in one ponytail, don't put the ponytail in one spot every time. Even soft, fabric hair scrunchies can cause hair breakage if they are placed in the same part of your hair day after day. So avoid tying your hair in a ponytail when it isn't necessary.
Avoid using heavy conditioners if your hair is fine or thin. Your hair will look weighted down, which is the opposite of what you want! Conditioners that are like mousse or leave-in conditioners will work the best when you want to have more volume and not weigh your hair down.
One easy do-it-yourself conditioning treatment that works well is deep conditioning. When you are done washing your hair you should wring out the water and use the conditioner with a shower cap, leave it on for a few minutes. The heat that generates under the shower cap will help the conditioner penetrate the follicles of your hair.
Using a blow dryer can cause damage to your hair. Keep your blow dryer moving constantly so it will not remain in the same spot for too long, and always set the dryer on the cool air setting. As you blow dry, gently detangle any knots you may have with your fingers to help minimize damage from brushing later.
To avoid breakage caused by brittle or dry hair, it is imperative that you ensure your hair retains moisture. Water temperature greatly affects how much moisture can be retained in the hair. Once you've finished shampooing your hair, follow up with a good rinsing in cool water. This will seal moisture into the hair's shaft.
If you have dull hair, you should try a clarifying shampoo. Hair that is dull can be caused by hair care product build up. Switch out your regular shampoo with a clarifying product every few shampoos to resolve product build-up issues.
When you use a blow dryer on your hair, move it around to avoid heating one section of hair for too long. That way, serious damage resulting from heat can be prevented.
Alcohol damages hair, and can cause it to be dull, dry and lifeless. Alcohol strips the moisture from your hair and is very damaging to your hair's health. Read the labels, and make sure the products that you purchase are good for the health of your hair.
Remember that overusing any type of device, like a curling iron, can cause your hair to become damaged. This is why it is important to use a healing and protective serum on your hair before using any hot styling tools. These products will ensure that your hair is protected against the strong heat that is about to be applied.
Don't shampoo your hair until 48 hours after the last time you've colored it. Some styling and hair care products can damage hair that has recently been colored. Even getting it wet can re-open the cuticles in the first three days. By being patient, your hair will remain healthy.
It's best to let your hair dry before combing or brushing if you want to avoid damaging or breaking it. If you choose a brush, look for one with natural, soft bristles. If a comb is preferred, you will have less tangles and breakage if you choose one with wide teeth and plenty of space for the hair to flow through naturally. Comb tangles in the bottom of hair when you begin, gradually working your way up until you get to your scalp.
Now you know how to take care of your hair, and knowing is half the battle. Through making some small changing and implementing some new tricks, your hair could become the envy of others. Like anything else, what you get out of hairdressing depends on what you put in. That said, however, you don't need to "put in" a ton of money to get the results you want.
damagingpreview43 Community Member 
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