http://www.youtube.com/watch?v=PhGNYC0GK8E
I really need to improve in basketball, I'm a decent player that usually has the best defense on the court since I know how to shot block, harrass, and have watched Kobe/Howard play. I have an identity of being able to defend nearly anyone, but I want to be nearly impossible to defend.I am physically fit, so I don't want those "run 3 miles a day" or do the "leap frog".
Anyone know a site that can give me advanced tips and training?
. I found ways to exit the comfort zone of that practice so I don't need recommendations for that kind of practice.
I need to improve at speed, shooting under pressure, and whatever makes a great player. My original practice was just dribbling 2 basketballs at the same time and I can easily move while doing that. I feel that since I have the heart to win no matter what and want to be the best really badly, I need to join a team, but the problem is that it isn't the time when they accept new players.
I really want to start practicing now
