ectogasm
Mega Lya
100% agree.
When I was younger my parents forced me into counseling and I reluctantly went until I told my counselor I hated her and I wasn't coming back. You have to truly be ready for it and if you're not ready, it does no good.
I regret starting too--but what can you do? You can only move foreword. It's something you decided to try and there's no shame in that. Now you just have to work on finding better skills. And yes, that you did it to begin with is a step, doing it at all is a step--but that you're still not far into it is a big plus, I believe, and it may be easier to find different coping mechanisms since you haven't used this one for a long time.
Yeah, that sucks and I think it's something that parents can't wrap their heads around.
The damage is done, can't regret it, you can look at the situation and think "Getting through this has helped me move on and learn to cope" I won't regret my scars but I will hide them for the most part. It's none of anyone's concern but my own. I'll be open about it when I'm ready.
Even if it's a step backwards, it still counts. It's a long process and I agree with what you're saying.
Learning new skills and learning to cope better will come easier.
But not a day goes by when I breakdown and think, "I just want to, just to get my mind off everything."
Yeah. I think it's hard for most people who don't deal with this issue to understand..
Yeah, scars remind you of everything you've gone through. Definitely, when you're ready you'll be able to get help either with a counselor or other ways. You just do what is best for you, ok? If you ever need to get your mind off of things, you know you have me if you're comfortable with it, as well as the hotlines and chats I put on the front. I recommend YLYV and the Hopeline.
smile