An Egyptian papyrus dating back to 1500 BC mentions fenugreek as a helpful medicinal herb in treating burns. Some historians even claim that it was also used for embalming the dead. Hippocrates even mentions fenugreek as a soothing herb.
Today, fenugreek is receiving a lot of attention because is considered the most effective herb in enlarging breast size. This isn't a new trend. Apparently women have been eating fenugreek seeds for a very long time to enhance the beauty of their breasts. Fenugreek has been found to promote the growth of new breast cells increasing the size of the breast. The herb contains diosgenin found to have anti-cancerous qualities. Fenugreek also contains yamogenin, gitogenin and tigogenin.
Fenugreek should be taken daily for optimal results. Some women report immediate results while others took a bit longer to report enhancement of the breast. The effectiveness might depend on the quality of the product. It is absolutely normal to expect about an increase in one cup size. This natural product also should be taken over several months to stimulate new cell growth. If you stop too soon your breasts will revert to its original size. But fenugreek comes with a lot of other great benefits that you really do not need to stop it unless you really want to.
What some women do report is the fact that their body odor has slightly adapted to the scent of fenugreek. I don't consider it a bad thing. It doesn't cause smelly body odor. It is more like a unique sweet smell.
Some women even reported some weight gain while on fenugreek. Fenugreek itself doesn't cause weightgain. It actually aids in the digestive process but it can also stimulate appetite. There are plenty of women who have also lost weight while taking it if they have adhered to a healthy diet and plenty of exercising.
Fenugreek is also a wonderful herb to stimulates milk production. Since it can also induce labor, pregnant women are advised to not consume any fenugreek until after childbirth.
If you like the idea of enhancing your breast you would be pleased to know that fenugreek comes with other wonderful benefits especially that of balancing female hormones and reducing some of the symptoms associated with hormonal imbalance.
Other health benefits of fenugreek
Fenugreek is also a medicinal herb that has shown to be effective in lowering blood sugar levels of both type 1 and type 2 diabetes patients. This is believed to be due to the high amount of soluble fiber.
Studies done with fenugreek in connection with cardiovascular health have revealed a decrease in high cholesterol levels, even lowering triglyceryde levels without lowering the high-density lipoprotein.
Fenugreek can also support a healthy digestive system as it coats and soothe the stomach and intestinal tract. Fenugreek will prevent constipation and further stimulate the elimination of toxins. It will also soothe a sore throat as it reduces irritation often associated with sore or scratchy throats.
Since it contains alkaloids and natural estrogen it makes a suitable natural alternative to hormonal placement therapy. Many unpleasant symptoms of hormonal imbalance can be reduced with the intake of a high-quality fenugreek supplement. If you are looking to find a natural alternative to balance your hormones, this article here will go more into detail about different medicinal herbs that help women with establishing hormonal balance the natural way.
Ointments made with fenugreek help reduce rashes, redness, skin irritations, eczema. Fenugreek has even shown to improve the appearance of acne. For even better results with skin irritations you can mix fenugreek ointments with pure aloe vera gel.
Fenugreek Side Effects
As with any herbal medicine, there are some side effects that we need to be aware of before considering the use of it. As mentioned above, it can induce child labor, and is therefore not suitable for pregnant women. Dosages that exceed daily recommendations can cause bloating stomach upset and even diarrhea.In some parts of Africa Fenugreek has been used to help anorexic women gain weight. Even though it does regulate digestion, several users of fenugreek claimed to have gained weight while on it.
If you are uncertain whether Fenugreek might help you enhance your breast and balance your hormones you can always test it for a month. It won't cause you any harm but shouldn't you like it afterall you can always discontinue.
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