Try to avoid wearing your hair back in a ponytail too often. You can use fabric scrunchies to minimize stress caused to the hair in that area; however, you can still experience breakage. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.
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Your diet might be to blame if you have dull, lifeless hair. Eating a lot of Omega-3 acids, Vitamin E and various other nutrients is crucial to healthy hair. If you follow a certain dietary plan that does not contain the nutrients you need, talk to your doctor about supplements for hair health.
Stay away from using a blow dryer when drying hair. Styling your hair with heat can often damage your hair and cause it to become frizzy. Instead, wrap a towel around your hair until it is no longer wet. This will lessen the frizz as your hair dries on its own accord.
Set aside the notion that getting your hair trimmed often facilitates quicker growth. No matter how often it is cut, human hair will grow at a rate of about a half-inch every month. It may grow a bit faster during the summer, but in the end, your hormones dictate how quickly it grows, rather than how frequently you visit your stylist. Getting your hair trimmed in a timely fashion keep split ends and breakage at bay, which is what causes some people to incorrectly think trims affect hair growth.
Products with sunscreen can protect your hair. The sun can cause a lot of damage to your hair and counteract any benefits from your hair care regimen. By taking additional measures to protect your hair, you ensure that it looks and feels great and retains its color.
You can damage your hair by blow drying. What works best when using a blow dryer is to keep it on a cold air setting with constant movement of the dryer. This way, it moves around and not on one spot for too long. Untangle knots with your fingers while drying your hair to avoid damaging your hair when you brush it afterward.
Now that you've read this article, you should know what you can do to help your hair. Don't jump into anything new unprepared. Therefore, give some thought to the hairdressing procedures that will return you to gorgeous hair.
