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6 Workouts For A Bigger Chest! Our forums are a great place to share training tips and full workouts. Check out these 6 killer chest routines the next time your pecs need a pick-me-up!
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Bikini-Body Workout: 4 Weeks To Your Best Body! Whether you're itching for summer or planning a vacation to the beach, you can get your body ready for bikini weather in 4 short weeks with this complete training, nutrition, and supplement guide!
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Bill Phillips Back To Fit 12-Week Trainer Transformation expert Bill Phillips has trained pro athletes, celebrities, and millions of people around the world. Now he's here to help you get back to fit. Learn about his 12-week trainer and get ready to transform your life!
About The Author Nick Tumminello is a Baltimore-based personal trainer and owner of Performance University who works with physique competitors, elite athletes...