Mental health covers a wide range of information. Consecrated in various chapters of Veda, health science has been dealt in detail. Consecrated in various chapters of Veda, health science has been dealt in detail. But as people age, their need for health care increases, and there may come a time when the help that your parents need becomes greater than what you are capable of giving. Under great stress your Adrenal gland can cause great mental discomfort.
https://www.myptsd.com/traumatic-resilience-avoiding-ptsd/207/ The only way to approach the subject is to talk about it. So as soon as you can, before you keep popping those mental health pills for anxiety and depression, please go to your nearest Doctor and ask for further testing of your Adrenal glands and hormonal testing. But at last, there is hope for the people who find modern life itself bad for their health.