It may sound strange, but one of the causes of hemorrhoids is heavy lifting. This physical, muscular strain is similar to the pressure that you exert when you are constipated. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. For every day for around 10 minutes just put your rectum in some warm water and let it soak, if you do this and apply some cold presses to your inflamed areas with a wet towel then you should feel relief. Most pharmacies sell toilet baths, which you may want to purchase.
Drink plenty of water. This is a great natural remedy for hemorrhoids. The more water you drink, the less constipated you will be. It can also help keep your body free of toxins. You should aim to consume between eight and ten glasses of water every day.
The most effective and affordable, if not free, treatment options are as simple as drinking more water, applying topical produces, getting exercise, and taking fiber supplements. Use the tips you have learned here to keep hemorrhoids from interfering with your life.
