Hello there, welcome. I'm glad you decided to stop by and read this hypnotic script. If you are interested in being hypnotized and experiencing what it's like to be in a trance, you've come to the right place. I've specifically wrote and designed this script to help you fall into a deep trance and have also included several features that help you to get the most out of the experience.
Be Warned!
This script isn't designed to just hypnotize you alone, but it's also designed to enhance submissiveness within a person. After reading it, you might find yourself extremely submissive to which the feelings might be only temporary or permanent depending on well you respond to the suggestions in this script. Just understand that there is more to this journal than just being hypnotized alone. If you feel brave enough to read it, don't mind the idea of being submissive, or think you can handle it, feel free to read on. Just understand that it's not just trance alone. You have been warned.
Beginning Procedures:
Before we get started, there are a couple of things that you're going to need to do to get ready...
*First off, I'm going to ask that you remove anything that might hinder your relaxation and concentration. If you have any tight clothing, jewelry, etc. that will make it hard for you to relax, please remove these items. Anything that will hinder your relaxation needs to be removed.
*Next, I'm going to ask that you make sure that you are alone and that you have privacy for at least 15 to 20 minutes to concentrate on what you're reading. Trance is all about concentration, so being alone and able to freely concentrate without disruptions helps you to achieve the maximum potential this journal has to offer.
*Last, but certainly not least, please take your time and read through the entire journal at your own pace. I know the journal appears long, but the script goes by rather quickly and you won't get anything out of it if you skip something or rush through it. For the maximum benefit, please take your time, read everything, and do everything the script asks of you.
Now then, let's get started!
I want you to take a moment to sit back and relax.
Make sure that your feet are flat on the floor and that you can scroll down to read this journal.
I want you to very slowly take a deep breathe in... Filling up your lungs.
And then when you're lungs are filled up, gently and slowly release it.
Once more, repeat this as you take a deep breathe in...
And then gently and easily release it...
As you read through this journal...
You will continue to breathe like this...
but you will do so in a way that is comfortable for you.
Breathing deeply in...and slowly out to a rhythm that is comfortable and easy for you...
Allowing it to become natural and second nature to you...
Now as you breathe...
I want you to imagine something for me...
In you're minds eye...
I want you to picture yourself standing at the top of a grand staircase...
The staircase is large, spiraling downward and consists of 10 steps.
And the steps, so comfortable to stand and walk on...
Are colored in the carpeting of your very favorite color...
And the feel of the carpet under your feet...
Is as soft as satin or silk...
To stand or walk on this staircase to you...
Is like standing or walking on a cloud...
As you stand at the top of this beautiful staircase...
You can see the ten stairs leading downward...
And you will soon be walking down them...
But you know that with each step you take...
Your body and mind will relax deeply...
Each step you take will cause your mind and body...
To gently relax and sink a little more...
And this will happen increasingly with each step until you hit that last step...
But when you take that very last step off the stairs...
You will instantly and easily fall into a very deep trance...
As you read, following my words...
I'm going to count down from 10 to 1...
Each number that I count...
Will be a step that you take down the stairs...
And very slowly, with each step…
Your body and mind will become more relaxed…
Sinking down to that destination that is trance…
And now that you understand this…
It’s time to begin that blissful walk down…
10...
Taking that very first step…
You begin to feel a slight, swirling sensation in your feet…
Gently and easily, that swirling sensation spirals around your feet…
Like a massage of some kind swirling gently and easily…
And as it spirals, you can feel the relaxation setting in on your feet…
The sensation relaxes your toes, your instep, your soles…
Massaging everything and leaving your feet completely and totally relaxed…
9...
Taking yet another step…
You feel that swirling sensation that is in your feet…
Slowly and easily spiral up to your ankles now…
And here, like before, it spirals around…
Massaging and releasing all tension from your ankles…
But the massage doesn’t stop here though…
For it moves up further into your legs…
Into your calves and shins, swirling gently…
Massaging the muscles in your calves and shins…
And releasing any tension that is inside of them…
8...
Another step down the stairs…
And this time, that swirling massage in your legs move up even further…
Now massaging the muscles in your knees and thighs…
You can feel it so easily…
The swirling sensation in your knees and thighs…
Easily spiraling around and taking out all tension from these muscles…
And upon feeling the stress leaving these muscles…
You realize that every part of your legs is deeply relaxed now…
7...
Upon taking this blissful step…
The swirling massage that was in your legs…
Gently jumps up into your stomach…
And you can feel the spiraling massage…
Taking out all of the tension in your stomach…
And as the massage spirals…
You can even feel a soft, tingling sensation in your stomach…
Like you have butterflies in your tummy…
But this is such a relaxing feeling…
And only adds to the experience you are having…
6...
Going down the stairs by another step…
The swirling sensation moves up from your stomach…
Gently up into your chest…
And here it swirls, massaging all of the muscles in your chest…
You can feel the faint, slow beating of your heart…
And the soft hollow sound of your breathing…
All of it goes to relax you even deeper…
As the stress inside of your chest fades away entirely…
5...
Stepping down once more onto another step…
You feel the muscles in your chest easily move into your shoulders…
And the massage spirals around your shoulders…
Taking any tension or stress that might be in them…
But the massage doesn’t stop there…
For it gently and easily slides down…
From your shoulders, down to your elbow…
Moving then from your elbows…
To your forearm, down to your wrists, to your palms…
And all the way down to your finger tips…
Relaxing every muscle in your arm all the way down…
Until your arms are so loose and limp…
Without any bit of stress…
4...
Taking yet another step down the stairs…
You can feel the soft massage in your shoulders…
Move up into your neck and massage away all the tension…
Gently spiraling and swirling..
Massaging every muscle in your neck and taking out all tension…
And slowly, the massage moves further up into your face…
Gently massaging and relaxing all of the muscles in your face…
Easing out all tension in your lips, your cheeks, your eye lids…
All of the muscles in your face just ease up and relax…
Until you realize that your entire body…
Every muscle from your head to your toes…
Is completely relaxed…
Only your mind is left to relax…
3...
Moving down now to this next step…
You feel that swirling sensation that is in your head…
Gently move to your mind now…
And here it swirls around your mind gently…
Clearing out all thoughts…
And leaving you with only a clear mind…
More than that though…
The swirling sensation around your mind…
Gently begins to cloud your mind with relaxation…
Making it hard to think…
Your mind getting so foggy now…
As relaxed as what your body is now…
2...
You take yet another step, now so close to the final one…
And when you take this step…
The fogginess that is in your mind increases substantially…
Making it so you are unable to think straight at all…
And with the fog setting in, making your mind too clouded to think…
You begin to think that maybe it’d be better to not think at all…
And allowing this thought to enter your mind…
That mist that clouds your mind…
Gently begins to make it drowsy…
Feeling the drowsiness fill up your mind and gently shutting it down…
So that you don’t have to think…
1...
At last… You take your final step…
And the moment that you do…
Your mind completely gives way to sleep…
Succumbing to the drowsiness and surrendering to sleep…
Your mind just shuts down entirely now…
And now everything inside of you, both mind and body…
Are now deeply relaxed, and deep within trance…
And all you can do now, is focus on my words…
Letting them guide you as you rest in trance…
Very good, you have done so well…
You are so deeply relaxed now…
Your body unable to move a muscle from being so relaxed…
And your mind unable to think being so lost in it’s sleep…
All you can do is focus on my words now…
And let them guide you completely…
As your mind is too sleepy to think anymore…
I want you to allow the words that you see…
To become the thoughts that you think…
The words you focus on right here and right now…
Are now the very thoughts that you think…
My words are your thoughts…
And anything that I say or write…
Are the very thoughts that are inside of your mind…
You can trust in my words…
Trust them to be your thoughts and to be your guidance…
Let your mind sleep in trance…
And allow my words to guide you and be your thoughts…
My voice is now your mind…
As you are right now, my words being your thoughts…
You are as if a puppet…
A lifeless puppet who is unable to think…
Or act on it’s own…
Because it lacks the mind to do so…
Only able to do what a puppeteer makes it do…
Yes… You are a puppet…
Nothing more than a lifeless puppet…
Who is unable to think or act…
Without the proper arrangements from the puppeteer…
And I, am your puppeteer…
I am your very thoughts right now…
Thus, I am the puppeteer of your body…
You’re relaxed body, unable to move a muscle…
And your sleepy mind, unable to think of anything…
Makes you a complete puppet, you know this is true…
And as the mind controls the body…
Because I am your mind, I control your body…
My words are the strings that give purpose to your actions…
Both your body and mind are helpless and puppet-like…
You are unable to do anything unless I, the puppeteer tell you to…
For you are the puppet and I am your puppeteer…
It is time for you to embrace and accept this fact as truth…
In a moment, I’m going to ask you to close your eyes…
And as soon as your eyes are closed…
You will say to yourself either in a whisper or out loud…
“I am a puppet… You are my puppeteer…”
You will say this 10 times gently before opening your eyes to read on…
And as you speak these words…
You will embrace what you are saying…
And accept it as the truth…
And when you do finally open your eyes…
You will become exactly what you say you are…
You will become a puppet and I will become your puppeteer…
And now that you understand what I want you to do…
It is time for you to proceed…
I want you to close your eyes and repeat what I said above…
Do this ten times, embracing it as fact…
And after you do this, you will read on…
Do this…NOW!
********************************************************
Very good…
You have done so well, and I am so pleased with you…
As you have embraced…
You are now nothing more than a puppet…
And I am your puppeteer…
I control your every action, your every thought…
As your puppeteer, my words are the strings to your actions…
And your body is the instrument that fulfills my words…
We are now as if one, one not complete without the other…
From now on, even outside of this trance…
You are now and always will be my puppet…
You are my slave, my servant…
The one who obeys my every command without question…
And I…am your Master…
I’m your controller, your manipulator…
The one whom you obey without question…
You always obey what I say…
Because a good puppet obeys the will of the puppeteer…
It’s time for you to take this deep into your mind and heart…
Below is a spiral that you will soon be staring into…
And as you stare into it…
I want you to count down from 100 to 1...
And as you count…
I want you to relinquish any resistances…
Relinquish all control of your mind over to me…
And allow yourself to become a perfectly obedient puppet…
The one who is “The Perfect Puppet…”
Once you count down, your mind will become completely mine…
It is time for you to do this, my puppet…
Stare into the spiral below…
Relinquish control of your mind to me…
And become the perfect puppet You were always meant to be…
Do this…NOW!
Very good, my wonderful, perfect puppet…
It is now complete…
You are forever my puppet…
And I am now forever your puppeteer…
You mind and body, both belong to me…
And my words are now and forever your strings that control you…
This is your destiny…
And you are so glad to have found it…
And now, it is time for you to awaken from this trance…
When I wake you from this trance…
You will gain back the ability to think and act…
However, you will take back with you this new mindset that you have acquired…
You take with you the fact that you are my submissive puppet…
And that I am your controlling puppeteer…
You are mine to control and you shall obey me happily…
I am now your Master, your puppeteer, and you will refer to me as such…
Now then, I’m going to count up from 1 to 3...
And once I reach the number 3...
You will awaken completely and totally from this trance…
Taking with you every thing that you have acquired here…
And when you are fully awake…
I want you to leave me a comment here in this journal…
Proclaiming me as your Master and telling me how this journal affected you…
And then you will PM me saying you are ready to obey…
From there, I will give you further instructions…
And now that you understand this…
It’s time for you to awaken…
On the count of 3, you will waken entirely from this trance…
Taking everything I’ve said with you…
And all the memories of what has transpired here…
1...
Slowly, your body begins to get feeling…
Getting more feeling and starting to wake…
Able to feel your muscles and move with them again…
2...
The drowsiness that was in your mind…
Slowly lifting now…
And allowing you to think once more…
And finally…
3...
Awaken entirely from the trance…
Able to move around and think normally again…
Very good!
Now then, it’s time for you to do as you have been instructed, my puppet… I want you to write me a comment in this journal telling me how this journal made me feel and proclaiming me as your Master. And then I want you to PM me that you are ready to obey. As soon as you are done, go about your business and I will soon be in touch very soon. Thank you for reading, and we will talk soon.
Be Warned!
This script isn't designed to just hypnotize you alone, but it's also designed to enhance submissiveness within a person. After reading it, you might find yourself extremely submissive to which the feelings might be only temporary or permanent depending on well you respond to the suggestions in this script. Just understand that there is more to this journal than just being hypnotized alone. If you feel brave enough to read it, don't mind the idea of being submissive, or think you can handle it, feel free to read on. Just understand that it's not just trance alone. You have been warned.
Beginning Procedures:
Before we get started, there are a couple of things that you're going to need to do to get ready...
*First off, I'm going to ask that you remove anything that might hinder your relaxation and concentration. If you have any tight clothing, jewelry, etc. that will make it hard for you to relax, please remove these items. Anything that will hinder your relaxation needs to be removed.
*Next, I'm going to ask that you make sure that you are alone and that you have privacy for at least 15 to 20 minutes to concentrate on what you're reading. Trance is all about concentration, so being alone and able to freely concentrate without disruptions helps you to achieve the maximum potential this journal has to offer.
*Last, but certainly not least, please take your time and read through the entire journal at your own pace. I know the journal appears long, but the script goes by rather quickly and you won't get anything out of it if you skip something or rush through it. For the maximum benefit, please take your time, read everything, and do everything the script asks of you.
Now then, let's get started!
I want you to take a moment to sit back and relax.
Make sure that your feet are flat on the floor and that you can scroll down to read this journal.
I want you to very slowly take a deep breathe in... Filling up your lungs.
And then when you're lungs are filled up, gently and slowly release it.
Once more, repeat this as you take a deep breathe in...
And then gently and easily release it...
As you read through this journal...
You will continue to breathe like this...
but you will do so in a way that is comfortable for you.
Breathing deeply in...and slowly out to a rhythm that is comfortable and easy for you...
Allowing it to become natural and second nature to you...
Now as you breathe...
I want you to imagine something for me...
In you're minds eye...
I want you to picture yourself standing at the top of a grand staircase...
The staircase is large, spiraling downward and consists of 10 steps.
And the steps, so comfortable to stand and walk on...
Are colored in the carpeting of your very favorite color...
And the feel of the carpet under your feet...
Is as soft as satin or silk...
To stand or walk on this staircase to you...
Is like standing or walking on a cloud...
As you stand at the top of this beautiful staircase...
You can see the ten stairs leading downward...
And you will soon be walking down them...
But you know that with each step you take...
Your body and mind will relax deeply...
Each step you take will cause your mind and body...
To gently relax and sink a little more...
And this will happen increasingly with each step until you hit that last step...
But when you take that very last step off the stairs...
You will instantly and easily fall into a very deep trance...
As you read, following my words...
I'm going to count down from 10 to 1...
Each number that I count...
Will be a step that you take down the stairs...
And very slowly, with each step…
Your body and mind will become more relaxed…
Sinking down to that destination that is trance…
And now that you understand this…
It’s time to begin that blissful walk down…
10...
Taking that very first step…
You begin to feel a slight, swirling sensation in your feet…
Gently and easily, that swirling sensation spirals around your feet…
Like a massage of some kind swirling gently and easily…
And as it spirals, you can feel the relaxation setting in on your feet…
The sensation relaxes your toes, your instep, your soles…
Massaging everything and leaving your feet completely and totally relaxed…
9...
Taking yet another step…
You feel that swirling sensation that is in your feet…
Slowly and easily spiral up to your ankles now…
And here, like before, it spirals around…
Massaging and releasing all tension from your ankles…
But the massage doesn’t stop here though…
For it moves up further into your legs…
Into your calves and shins, swirling gently…
Massaging the muscles in your calves and shins…
And releasing any tension that is inside of them…
8...
Another step down the stairs…
And this time, that swirling massage in your legs move up even further…
Now massaging the muscles in your knees and thighs…
You can feel it so easily…
The swirling sensation in your knees and thighs…
Easily spiraling around and taking out all tension from these muscles…
And upon feeling the stress leaving these muscles…
You realize that every part of your legs is deeply relaxed now…
7...
Upon taking this blissful step…
The swirling massage that was in your legs…
Gently jumps up into your stomach…
And you can feel the spiraling massage…
Taking out all of the tension in your stomach…
And as the massage spirals…
You can even feel a soft, tingling sensation in your stomach…
Like you have butterflies in your tummy…
But this is such a relaxing feeling…
And only adds to the experience you are having…
6...
Going down the stairs by another step…
The swirling sensation moves up from your stomach…
Gently up into your chest…
And here it swirls, massaging all of the muscles in your chest…
You can feel the faint, slow beating of your heart…
And the soft hollow sound of your breathing…
All of it goes to relax you even deeper…
As the stress inside of your chest fades away entirely…
5...
Stepping down once more onto another step…
You feel the muscles in your chest easily move into your shoulders…
And the massage spirals around your shoulders…
Taking any tension or stress that might be in them…
But the massage doesn’t stop there…
For it gently and easily slides down…
From your shoulders, down to your elbow…
Moving then from your elbows…
To your forearm, down to your wrists, to your palms…
And all the way down to your finger tips…
Relaxing every muscle in your arm all the way down…
Until your arms are so loose and limp…
Without any bit of stress…
4...
Taking yet another step down the stairs…
You can feel the soft massage in your shoulders…
Move up into your neck and massage away all the tension…
Gently spiraling and swirling..
Massaging every muscle in your neck and taking out all tension…
And slowly, the massage moves further up into your face…
Gently massaging and relaxing all of the muscles in your face…
Easing out all tension in your lips, your cheeks, your eye lids…
All of the muscles in your face just ease up and relax…
Until you realize that your entire body…
Every muscle from your head to your toes…
Is completely relaxed…
Only your mind is left to relax…
3...
Moving down now to this next step…
You feel that swirling sensation that is in your head…
Gently move to your mind now…
And here it swirls around your mind gently…
Clearing out all thoughts…
And leaving you with only a clear mind…
More than that though…
The swirling sensation around your mind…
Gently begins to cloud your mind with relaxation…
Making it hard to think…
Your mind getting so foggy now…
As relaxed as what your body is now…
2...
You take yet another step, now so close to the final one…
And when you take this step…
The fogginess that is in your mind increases substantially…
Making it so you are unable to think straight at all…
And with the fog setting in, making your mind too clouded to think…
You begin to think that maybe it’d be better to not think at all…
And allowing this thought to enter your mind…
That mist that clouds your mind…
Gently begins to make it drowsy…
Feeling the drowsiness fill up your mind and gently shutting it down…
So that you don’t have to think…
1...
At last… You take your final step…
And the moment that you do…
Your mind completely gives way to sleep…
Succumbing to the drowsiness and surrendering to sleep…
Your mind just shuts down entirely now…
And now everything inside of you, both mind and body…
Are now deeply relaxed, and deep within trance…
And all you can do now, is focus on my words…
Letting them guide you as you rest in trance…
Very good, you have done so well…
You are so deeply relaxed now…
Your body unable to move a muscle from being so relaxed…
And your mind unable to think being so lost in it’s sleep…
All you can do is focus on my words now…
And let them guide you completely…
As your mind is too sleepy to think anymore…
I want you to allow the words that you see…
To become the thoughts that you think…
The words you focus on right here and right now…
Are now the very thoughts that you think…
My words are your thoughts…
And anything that I say or write…
Are the very thoughts that are inside of your mind…
You can trust in my words…
Trust them to be your thoughts and to be your guidance…
Let your mind sleep in trance…
And allow my words to guide you and be your thoughts…
My voice is now your mind…
As you are right now, my words being your thoughts…
You are as if a puppet…
A lifeless puppet who is unable to think…
Or act on it’s own…
Because it lacks the mind to do so…
Only able to do what a puppeteer makes it do…
Yes… You are a puppet…
Nothing more than a lifeless puppet…
Who is unable to think or act…
Without the proper arrangements from the puppeteer…
And I, am your puppeteer…
I am your very thoughts right now…
Thus, I am the puppeteer of your body…
You’re relaxed body, unable to move a muscle…
And your sleepy mind, unable to think of anything…
Makes you a complete puppet, you know this is true…
And as the mind controls the body…
Because I am your mind, I control your body…
My words are the strings that give purpose to your actions…
Both your body and mind are helpless and puppet-like…
You are unable to do anything unless I, the puppeteer tell you to…
For you are the puppet and I am your puppeteer…
It is time for you to embrace and accept this fact as truth…
In a moment, I’m going to ask you to close your eyes…
And as soon as your eyes are closed…
You will say to yourself either in a whisper or out loud…
“I am a puppet… You are my puppeteer…”
You will say this 10 times gently before opening your eyes to read on…
And as you speak these words…
You will embrace what you are saying…
And accept it as the truth…
And when you do finally open your eyes…
You will become exactly what you say you are…
You will become a puppet and I will become your puppeteer…
And now that you understand what I want you to do…
It is time for you to proceed…
I want you to close your eyes and repeat what I said above…
Do this ten times, embracing it as fact…
And after you do this, you will read on…
Do this…NOW!
********************************************************
Very good…
You have done so well, and I am so pleased with you…
As you have embraced…
You are now nothing more than a puppet…
And I am your puppeteer…
I control your every action, your every thought…
As your puppeteer, my words are the strings to your actions…
And your body is the instrument that fulfills my words…
We are now as if one, one not complete without the other…
From now on, even outside of this trance…
You are now and always will be my puppet…
You are my slave, my servant…
The one who obeys my every command without question…
And I…am your Master…
I’m your controller, your manipulator…
The one whom you obey without question…
You always obey what I say…
Because a good puppet obeys the will of the puppeteer…
It’s time for you to take this deep into your mind and heart…
Below is a spiral that you will soon be staring into…
And as you stare into it…
I want you to count down from 100 to 1...
And as you count…
I want you to relinquish any resistances…
Relinquish all control of your mind over to me…
And allow yourself to become a perfectly obedient puppet…
The one who is “The Perfect Puppet…”
Once you count down, your mind will become completely mine…
It is time for you to do this, my puppet…
Stare into the spiral below…
Relinquish control of your mind to me…
And become the perfect puppet You were always meant to be…
Do this…NOW!
Very good, my wonderful, perfect puppet…
It is now complete…
You are forever my puppet…
And I am now forever your puppeteer…
You mind and body, both belong to me…
And my words are now and forever your strings that control you…
This is your destiny…
And you are so glad to have found it…
And now, it is time for you to awaken from this trance…
When I wake you from this trance…
You will gain back the ability to think and act…
However, you will take back with you this new mindset that you have acquired…
You take with you the fact that you are my submissive puppet…
And that I am your controlling puppeteer…
You are mine to control and you shall obey me happily…
I am now your Master, your puppeteer, and you will refer to me as such…
Now then, I’m going to count up from 1 to 3...
And once I reach the number 3...
You will awaken completely and totally from this trance…
Taking with you every thing that you have acquired here…
And when you are fully awake…
I want you to leave me a comment here in this journal…
Proclaiming me as your Master and telling me how this journal affected you…
And then you will PM me saying you are ready to obey…
From there, I will give you further instructions…
And now that you understand this…
It’s time for you to awaken…
On the count of 3, you will waken entirely from this trance…
Taking everything I’ve said with you…
And all the memories of what has transpired here…
1...
Slowly, your body begins to get feeling…
Getting more feeling and starting to wake…
Able to feel your muscles and move with them again…
2...
The drowsiness that was in your mind…
Slowly lifting now…
And allowing you to think once more…
And finally…
3...
Awaken entirely from the trance…
Able to move around and think normally again…
Very good!
Now then, it’s time for you to do as you have been instructed, my puppet… I want you to write me a comment in this journal telling me how this journal made me feel and proclaiming me as your Master. And then I want you to PM me that you are ready to obey. As soon as you are done, go about your business and I will soon be in touch very soon. Thank you for reading, and we will talk soon.
Community Member