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I'm sure most of us know what a psi ball is then I'll do a breif defin.(If you know what it is,skip the next section)

A psi ball is what it sounds like.A ball of psi energy.
To start,rub your hands together for maybe 15 seconds to get your hand chakras sparked up.Next hold your hand in a cupped praying possition or cupped 'holding a secret in your hand' position.Now visualize a ball of energy forming between your hands.Some people may feel warmth,cold,tingling,etc.Make it as big,tight,and dense as possible.It may help to try drawing energy for the Sun,Earth,or anything like that.Now just play around with this ball and familierize(sp?) yourself with it.Try thowing it.With enough practice it may become visable(although not a necesity.)When your ready,move ahead.

So...as I was saying.The psi ball can help alot.I discovered this while trying pyrokinisis.I will give that example as an experiment.
So,start the dancing candle technique.But hold your hands level with the flame and form the ball.Concentrate and blend your energies(you+candle).When your ready,SOFTLY move your hand(as to not create wind) and try to make the flame twitch.Eventualy you'll be able to keep the flame tilted.If you think your creating wind,try trembling your hands.The flame should go crazy as well.

I've mainly used this metheod for Pyrokinesis and a Psi Wheel but try experimenting with it.Oh and make sure your not breating on the candle,psiwheel,etc.You can try putting it under glass(even thought the candle will die....) but you should master psi balls before doing thats seeing as its somewhat difficult for some to form a ball putting energy though a solid object.So putting your shirt over your mouth and face will suffice. I heard pantyhose work great as to not breating on anything...besides the fact you WILL look like a d-bag to some people.

Well I was trying to make the point that if you can't do it with your mind alone,the psi ball will help.

I think using a psi ball would be more of a crutch to help you if your having a bad training session. I'm not saying that you can't move stuff w/a psi ball, just you are probably psychokinetically manipulating the flame and the psi ball visual is making the process easier.

That tingling? It's just your skin reacting to being rubbed. The warmth is also just transmission of heat through conduction. The rest is placebo affect of wanting to believe in these psi-balls. It may be warm because of rubbing, clod because of the heat absorbing back into the air, and from this you branch out and imagine that you're seeing a ball of energy.

But if you have proof, please show me. In fact, as I have done to every "magician" and "witch" out there claiming to be able to do tricks and curses, I want to see it. Take a picture of one of your visible "psi-balls". But be warned, despite the curses and hexes of many an internet witch, I have not died, turned to a frog or been struck by a fireball from the sky.