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 Posted: Thu Jun 28, 2007 1:41 pm
I go on gaia alot, soo, maybe having a place to write how many calories I eat a day, instead of on paper (which I always lose before the end of the day xd ) will help me. xd calories per day1200
Exercise daysMon,tues,fri.
before picture[x]
current(I just started so my current is the same as my before XD)
height5'3-5'4
weight184
first goal150
ultimate goal117 --------------------------------------
I think actually exercising will be hard, I dont do it enough, and im a bit embarrassed to do it in front of people, Im getting a pedometer soon, so ill walk 10,000 steps and use it. For now, I think im going to ride my bike and things like that
updates:
*6/28-started journal! *crosses fingers* Notes to myself *Slowly chew my food, Ive noticed I eat my food rather quickly.
*low fat/1% milk
*Macoroni is LOADED with calories. X.X time to get a new side dish.
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Posted: Thu Jun 28, 2007 1:48 pm
Breakfast
Speacial K cereal-150
Milk-120
=270
lunch
Shrimp-200? Someone opened the package right where the calories were written sweatdrop
Green tea-80
=280
Dinner
pork chops,corn,mashed potatoes.
=650
Total =1200
Wow, it came out perfect, weird eek
exercise
I tried to get some exercise in, just a short 30 min bicycle stroll, my pants got trapped in the bike so, I came in . -_-' Ill go again tomorrow, but this time with less baggy pant. XD
Notes to self:
Get skim milk, or 1% or something like that.
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Posted: Fri Jun 29, 2007 10:15 am
Breakfast
Speacial K cereal-150
Milk-120
=270
lunch
Gronolla bar-100
I didnt feel to good, I went outside and its really hott. sweatdrop
=100
snack
21 chips-170
=170
I feel a little bit better, so I ate a snack, to late to eat lunch, dinner will be ready in a few hours.
diner
Chicken-130
macaroni-400 (thats alot..)
=530
total=1000
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Posted: Sat Jun 30, 2007 6:56 am
Hello! Thank you for commenting!
Your caloric totals are great, keep it up!!
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Posted: Sat Jun 30, 2007 4:22 pm
Thanks again. whee
lunch
(I didnt skip breakfast, I woke up at 4 so I missed it xd )
Pancakes with syrup-480
Tea-180?, my grandma puts to much sugar in it..
=660
Dinner
mashed potatoes-150?
hamburger helper-175
green beans-22
green tea-80
=347
desert
chips-85
Total=1172
Its prob a little more than that, Im not sure how much butter was in the mashed potatoes.
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Posted: Sun Jul 01, 2007 12:38 pm
breakfast
hard boil egg-152
Peice of toast-110
green tea=80
=342
lunch
Mcchiken-431
There goes my one time to eat out a month. xd
Dinner
Ate a gronola bar (100)), I wasnt really hungry. xd
Ate a few starbursts-no clue
total=atleast 11001600
Uuggghh Midnight snacking, I found my mortal enemy, the longer I stay awake, the more prone I am. gonk I prob added another 500 calories...and I hardly ate anything. so to combat this im going to start my running. I think im going to be tougher about not eating after dinner. After I get up from the table no more eating. I feel bad now >.0. Oh well, Ill consider it my cheat
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Posted: Sun Jul 01, 2007 5:19 pm
Fantastic job so far! Sounds like you are on track!
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Posted: Sun Jul 01, 2007 6:58 pm
Muffyn Fantastic job so far! Sounds like you are on track! Thanks! congrats on losing 11 pounds!
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Posted: Mon Jul 02, 2007 10:53 am
breakfast
Granola bar-100
green tea-80
=180
lunch
Tuna sandwich-260
=260
snacks
chips-170
=170
Dinner
Hamburger helper=350
Green beans=35
=385
desert
M&ms-350
Total=1345-100?=1245
exercise
I didnt run like I said I will, well..not like I thought anyways. XD I played Ninja with my brother, so I was chasing him and his friends around the house. Whew, I was tired. XD Although..Im not sure how many calories you burn playing ninja but..im just going to guess around 100 might be a bit more or less than that.
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Posted: Tue Jul 03, 2007 1:02 pm
Ugh, theres not much healthy things to eat in the house, were running out of food, and we cant go shopping for a few days.
breakfast/lunch
Granola bar-100
=100
Dinner
Pizza-748
coke-100
=848
Wow, first time Ive had coke in awhile. xd I stopped drinking it even before I went on a diet. We ordered pizza tonight and pizza just isnt the same without coke.
Total=948
The pizza really filled me up. I prob wont be able to record my calories for the next few days, im going camping, Ill try my best to write it down though. whee
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Posted: Sun Jul 08, 2007 11:12 am
Woo, back from camping! I got ALOT of excersice in, on the second day I climbed down a mountain XD
breakfast
gronolla bar-100
lunch
Lean cuisine meal/ shrimp-290
I dont know the rest, there was a storm so I coudnt turn on my computer, and I lost the paper I wrote it down on. confused
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Posted: Mon Jul 09, 2007 4:25 pm
lunch
lean cuisine-290
snack
ice cream-260
dinner
Lean cuisine/shrimp-290
Total=840
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Posted: Tue Jul 10, 2007 1:52 pm
*this is party munster XD*
lunch
Ramen-290
snack
Beef jerky-190
ice cream-200
dinner
Tacos-300
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Posted: Sun Jul 15, 2007 1:27 pm
breakfast
granola bar-100
lunch
skipped lunch ^^''' Wasnt hungry, I ate a pickle and drank some water the pickle was 0 callories
dinner
hamburger helper-300
Total=400
Ok wow, severly low, Ill eat some snacks before the end of the day. xd
Edit: ok, I ate some popcorn and ice cream xd I actually think I went a tad bit overboard sweatdrop
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