|
|
|
|
|
|
|
|
|
 Posted: Fri Jan 26, 2007 10:20 am
Whoo! Starting a serious weight loss programme. my mini goal is 170 by my birthday, 130 ish in the long run. I've know that I was overweight dsince I was 9. I have always been the biggest kid in class, except for this year, because of high school. >.< So here's my log, with updates on Fridays!
(edit- may 5
Re-set goals, because i havem't been meeting them...)
Goals!
Mini goals:
190-mar 1 MET!
185-april 1goal NOT met
180-may1NOT met
180-june 1
170 -july 15
...i haven;t quite set goasl for the rest yet
WEIGHT LOSS REWARDS FOR SELF!
1st 10 lb - Sgt. Pepper's lonely hearts club band album
1st 20 lbs- flip flops!
GOAL MET OF 170!- a nice skirt =D
LOG DAY #1 - Friday, January 26
Height-5'9".5 ish
BMI - 28.9
Current Weight: 195.5 lbs
Goal this week: no more soda, and a loss of 5.5 lbs.
long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen
Excersize- 2 karate classes and 2-3 hour long gym classes a week
...and it begins 4laugh
-Editxxx
I wanted to make it pretty! So i did! gonk sweatdrop
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Feb 02, 2007 6:03 pm
Nimmie So...here i go... Height-5'9".5 ish BMI - 28.9 Current Weight: 195.5 lbs Goal this week: no more soda, and a loss of 5.5 lbs. long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen Excersize- 2 karate classes and 2-3 hour long gym classes a week ...and it begins 4laugh I week later: Height:5'9.5" BMI-28.6 Current weight: 194 Goal this week: excersize everyday excersise: 2 karate classes, 3 gym classes and one swimming class
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Feb 09, 2007 5:37 pm
Nimmie Nimmie So...here i go... Height-5'9".5 ish BMI - 28.9 Current Weight: 195.5 lbs Goal this week: no more soda, and a loss of 5.5 lbs. long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen Excersize- 2 karate classes and 2-3 hour long gym classes a week ...and it begins 4laugh I week later: Height:5'9.5" BMI-28.6 Current weight: 194 Goal this week: excersize everyday excersise: 2 karate classes, 3 gym classes and one swimming class ...again xD Height:5'9.5" BMI-28.2 Current weight: 192.5-191 i'm not sure Goal this week: get my BMI down to 28 (189.5 lb) excersise: 2 karate classes, 3 gym classes and one swimming class...and about 20 mins of walking to the bus stop every day Total loss: 3-4.5 lb
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sat Feb 10, 2007 6:52 am
You are doing great! keep it up!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Feb 16, 2007 7:55 am
Nimmie Nimmie Nimmie So...here i go... Height-5'9".5 ish BMI - 28.9 Current Weight: 195.5 lbs Goal this week: no more soda, and a loss of 5.5 lbs. long term goal- Get down to 170 lbs by My Birthday (July 15) mrgreen Excersize- 2 karate classes and 2-3 hour long gym classes a week ...and it begins 4laugh I week later: Height:5'9.5" BMI-28.6 Current weight: 194 Goal this week: excersize everyday excersise: 2 karate classes, 3 gym classes and one swimming class ...again xD Height:5'9.5" BMI-28.2 Current weight: 192.5-191 i'm not sure Goal this week: get my BMI down to 28 (189.5 lb) excersise: 2 karate classes, 3 gym classes and one swimming class...and about 20 mins of walking to the bus stop every day Total loss: 3-4.5 lb Naaaah! Bad weeek...T________T Height:5'9.5" BMI-28.5 Current weight: 193 Goal this week: get down to last weeks weight excersise: 2 karate classes.... Total loss: +1 sweatdrop Better luck next wek
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Feb 16, 2007 8:13 am
RoseAintMean You are doing great! keep it up! Thanks
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Feb 22, 2007 2:49 pm
|
|
|
|
|
|
|
|
|
|
Posted: Fri Feb 23, 2007 5:36 am
Height:5'9.5"
BMI-27.5
Current weight: 192
Goal this week: No MORE OVEREATING!
excersise: 2 gym classes, 2 sikaran classes, and a swimming class where we didn't do much swimming >.<
Total loss: 1
Total loss- End of Month = 3.5 lb
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 02, 2007 3:21 pm
Nimmie Height:5'9.5" BMI-27.5 Current weight: 192 Goal this week: No MORE OVEREATING! excersise: 2 gym classes, 2 sikaran classes, and a swimming class where we didn't do much swimming >.< Total loss: 1 Total loss- End of Month = 3.5 lb Height:5'9.5" BMI-27.3 Current weight: 190 Goal this week:hm.... No binge eating after school =D excersise: 3 gym classes, 2 sikaran classes, a swimming class, and 3 badminton practices Total loss: 5.5 lb Total loss This week: 2 lb
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Mar 04, 2007 12:29 am
Hey, I noticed we have a very similar height and weight! We could be weight loss buddies! rofl Whatever that means. Well, good luck! biggrin
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Mar 06, 2007 7:40 pm
Yeah! That would be cool...and exciting...how ever it could work xd
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 09, 2007 2:09 pm
Nimmie Height:5'9.5" BMI-27.3 Current weight: 190 Goal this week:hm.... No binge eating after school =D excersise: 3 gym classes, 2 sikaran classes, a swimming class, and 3 badminton practices Total loss: 5.5 lb Total loss This week: 2 lb Height:5'9.5" BMI-27.2 Current weight: 187 Goal this week:no soda this week! excersise: 2 gym classes, 3 sikaran classes, a swimming class, and 3 badminton practices Total loss: 8.5 lb Total loss This week: 3 lb twisted haha. i decided that when i've lost 10 lbs, and the weight has to be like that for 1 week, then i shall buy myself an awesome new pair or earings ^_^ or maybe a pair of shoes... or a skirt... i'm not sure >.< but 1.5 lb to gooo!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Mar 11, 2007 10:19 am
|
|
|
|
|
|
|
|
|
|
Posted: Sun Mar 11, 2007 1:05 pm
I decided that when I lose 10 pounds, an keep it off for 1 week + , then I'm going to buy a copy of a beatles album >.<
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Mar 16, 2007 9:57 am
Height:5'9.5"
BMI-27.2
Current weight: 188.5
Goal this week:no binging!
excersise: 1 gym class, 2 sikaran classes, a swimming class, and 2 badminton practices
Total loss: 7 lb
Total loss This week: +1.5
...bad week for eating, binged all week gonk
hopefully a better week next week ^_^ also, set goals for self i post 1.
2 more weeks to be down to 185.5 ^_^
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Reply
