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 Posted: Tue Jun 14, 2005 4:17 pm
I Dont want to sound like a newb at martial arts but I got a question. Ive been doing Martial Arts for over 9 years and I finally decided to take it up another notch. Ive been working on the Kip Up and I still cant get it. Any suggestions?
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Posted: Tue Jun 14, 2005 6:09 pm
stare .............uuhhhh wats kip up?
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Posted: Tue Jun 14, 2005 10:13 pm
I think he means Ki-up, or yell. a way to expell oxygen from your lungs before having it knocked out of you by force, or even having it as a war cry. But I just think thats what he means.
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Posted: Wed Jun 15, 2005 3:50 am
If that is the case, here's my advice:
Don't strain any muscles, shout from your lower lungs and don't make faces.
After that, just shout as loud as you can. XD
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Posted: Wed Jun 15, 2005 8:41 am
A Kip-Up is not an excert of air! Its when you are lying on the ground, on your back, and you kick your feet up while pushing up on your hands
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Posted: Wed Jun 15, 2005 8:55 am
Ah a kick up? Man those arehard.. I can't even do them. xd At least we know what it is now.
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Posted: Wed Jun 15, 2005 4:51 pm
If your working on doing those, then both strengthen and stretch your abdomins, because they'll be moving the most. It took me awhile to be able to do those, but after I started working my abs, I can do them easily.
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Posted: Wed Jun 15, 2005 6:22 pm
Xanos is right, but heaven help you if you're tall and lanky like me. Kip-ups are hard for tall, skinny people.
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Posted: Wed Jun 15, 2005 6:48 pm
what the hell is that I never hared of it
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Posted: Wed Jun 15, 2005 8:32 pm
Devil kid its basically a cool way of getting up after being knocked down. your flat on your back, you place your hands behind your head, palms to the ground and elbows bent(or your very odd) roll your legs into your chest, now your on your uppper back/shoulder area, you kick out with your legs and push off with your hands and land on your feet in a up right position. the power rangers used it alot.
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Posted: Fri Jun 17, 2005 5:59 pm
Well I guess that sucks for me, Im tall and skinny (6ft tall)
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Posted: Mon Jun 20, 2005 8:30 am
Sajjin Well I guess that sucks for me, Im tall and skinny (6ft tall) Then tone yourself, just do 15 mins in the morning, and 20 minutes at night, it should actually help alot, but make sure you also continue what your doing. and whats wrong with being 6'0, I am, maybe a bit past, like 6'1 or even 6'2 and I can do it, for the most part atleast.
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Posted: Fri Jun 24, 2005 6:05 am
I've seen people do those but they were too hard for me so I just kept on doing my rolls to get up.
As I fall down, I turn by body with the fall, end up with my feet under me and then I simply stand up.
This helpes a lot when you are pregnant!
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Posted: Sat Jul 09, 2005 10:06 am
Sajjin A Kip-Up is not an excert of air! Its when you are lying on the ground, on your back, and you kick your feet up while pushing up on your hands you rock back on your neck and use momentum from your legs you just use your hands to keep ballance
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Posted: Sat Jul 09, 2005 10:08 am
Marty Nozz Xanos is right, but heaven help you if you're tall and lanky like me. Kip-ups are hard for tall, skinny people. the guy that taught me how to kip up was tall and skinny and im short and fat
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