|
|
|
|
|
|
|
|
|
 Posted: Sun Sep 10, 2006 7:30 am
What do you guys do to stay in shape. I hardly work out so I need ideas for the longer games and tourny's.
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Sep 10, 2006 9:54 am
i used to lift weights, but that didnt help endurance to much
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Sep 10, 2006 12:01 pm
yeah so did I. now I just basically run, do push ups and punching bag. but it's not doing as much as I thought so I need to get a few more exercises into my schedule
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Sep 11, 2006 12:56 am
satellite runs will kick u into shape trust me
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Sep 11, 2006 4:50 pm
never heard of that run. tell me and I'll try it. I need to loose a little weight anyways
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Oct 15, 2006 5:24 am
You know it's when I started playing Paintball that I noticed how out of shape I really was.
I better get on that wink
It's hard to find the time.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Oct 17, 2006 1:25 am
im too lazy to start exercising agian, i mean i do have all day to do it, its just getting motivated
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Oct 20, 2006 5:25 am
Phantom_Renegade im too lazy to start exercising agian, i mean i do have all day to do it, its just getting motivated ain't it the truth I just use gym class to get back into shape
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sat Jan 20, 2007 7:25 am
paintballer-4-life never heard of that run. tell me and I'll try it. I need to loose a little weight anyways satellite runs are the only drill i ever h8ed, its where u find a lengthy room, adn run down do 10 sit-ups, then run back, 10 push-ups, adn u keep counting down -1 everytime u reach the wall for what u r doing, adn keep in mind u r suppsoed to be sprinting each of the runs, so u get the most effect out of it
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sat Jan 20, 2007 4:50 pm
Phantom_Renegade paintballer-4-life never heard of that run. tell me and I'll try it. I need to loose a little weight anyways satellite runs are the only drill i ever h8ed, its where u find a lengthy room, adn run down do 10 sit-ups, then run back, 10 push-ups, adn u keep counting down -1 everytime u reach the wall for what u r doing, adn keep in mind u r suppsoed to be sprinting each of the runs, so u get the most effect out of it hahaha thats kool i wanna try that
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Aug 27, 2007 4:41 pm
Phantom_Renegade paintballer-4-life never heard of that run. tell me and I'll try it. I need to loose a little weight anyways satellite runs are the only drill i ever h8ed, its where u find a lengthy room, adn run down do 10 sit-ups, then run back, 10 push-ups, adn u keep counting down -1 everytime u reach the wall for what u r doing, adn keep in mind u r suppsoed to be sprinting each of the runs, so u get the most effect out of it Damn sounds like something a football team would do
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Reply
