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Posted: Fri May 19, 2006 4:37 pm
[ Message temporarily off-line ]
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Posted: Sat May 20, 2006 6:34 pm
Ok, my advice would be for you to start meditating on a regular basis, if you don't already. There are different methods of meditation, so you'd have to find your own. Meditation will help increase your awareness of your power, and awareness of your power will help you control it.
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Posted: Mon May 22, 2006 6:37 am
The meditation suggestion is a good one. And remember, meditation dosen't just have to be sitting quietly in a crossed-legged position. Anything that takes your focus and captures it completely can work to attain a meditative state of mind. Some people use running as a form of focusing, others might use immersion in a good book or something similar. Main point is to find something to focus on right now.
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Posted: Tue May 23, 2006 3:59 pm
Well, the controle will come to u over time, and as for the spirits, i don think u have to worry. Most of them r not out to hurt u.
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