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 Posted: Tue May 16, 2006 8:45 pm
cutting again...im so dissapointed in myself..
i told myself id never do it again..but once again the pain and hurt takes over..
my dad will come home and yell at me tonight because i have been skipping school alot recently due to stress. he doesnt understand.
my boyfriend wants to breakup with me..
and my mum will scream at me too.
my life is one big mess, and my dreams are falling down the drain.
...i hold the shards of a broken dream...
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Posted: Wed May 17, 2006 8:47 am
Don't be so disappointed. It's hard to stop cutting completely. Just make sure that you get rid of whatever you're using, or at least disinfect them. Perhaps you could find someone to talk to whenever you feel like you need to hurt yourself, or at least find something to distract yourself? Excercise is a pretty good one; it also releases endophins into your body, and has an overall more positive effect than cutting yourself.
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Posted: Sun Jun 04, 2006 11:51 am
Don't be disappointed, you managed to stop in the first place, that is an accomplishment, just start by trying to not cut for a week, then try for a little longer, just take it one baby step at a time, you can do it. Try other stress relieving things, I mentioned some in another thread of yours, and as Flaaffy said exersizing is a good thing to do, and keeping up a good healthy diet has also been known to help with depression, talking to someone that you are close to is a good thing to keep your mind off of it.
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