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 Posted: Fri Sep 18, 2015 11:13 am
Cardio:
Always remember rule number 1. Cardio. Seeing how we have a gym at our disposal, there's really no reason to not keep yourself in top condition, especially during times like this. You need to do a minimum of 300 words among all steps to claim the rewards.
Step 1: Warm up
It's always important to warm up before you exercise. You wouldn't want to pull a muscle, after all.
Roll 1d4
1. Ouch! Seems like you might have overdone it a bit. -3 to your work out roll.
2-3. You've warmed up adequately. Time to get to work. No modifier.
4. You've done an excellent job. Your body is perfectly primed for what's ahead. +3 to your work out roll.
Step 2: Working out
Roll 1d20 and choose a cardio exercise of your choice. Running, jump rope, ect, ect. Then RP it out according to your dice results. Add or subtract whatever modifiers you might have had from the previous step.
1-5: You tried to work out, but you ended up hurting yourself more than anything else. + 0 Bars.
6 -15: You get a decent workout. Not amazing, but it's still something to help keep you in shape. +2 bars
16-20: Great job! You feel invigorated and strong for this vigorous workout. +4 Bars.
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Elyessi rolled 1 4-sided dice:
3
Total: 3 (1-4)
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Posted: Fri Sep 18, 2015 11:14 am
Maria walked to the gym with a bit of a pep in her step, confident thanks to the earlier paintball session. Maybe this training would work, and she would continue to improve moving forward and actually be something meaningful to the people around her. She rushed over to an area well away from the more unsavory occupants and began to move her arms and legs around in an effort to warm up. It was a slow process, but eventually she got warm enough to begin stretching, and feeling her legs and arms loosen and limber. After a good amount of time, she felt she was ready to get going and start working out.
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Elyessi rolled 1 20-sided dice:
3
Total: 3 (1-20)
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Posted: Fri Sep 18, 2015 11:24 am
Maria walked over to where the jump rope was, figuring it was a nice and easy practice and she'd be out of the way from the others. Lifting the ends of the flimsy equipment, she began to swing it and recalled her childhood and how easy it seemed to be. In fact, as she jumped she wondered why she stopped playing with the once-toy. That was until she felt an ache in her legs and her shins began to pain.
Slowing down her speed, she jumped a bit and looked around at those around her, eyeing the bigger men and the braver workers. She would need to push past everything and trust those around her, and hopefully find a way to connect and make allies with people she only saw a patients.
It was then that she suddenly felt her foot get caught in the rope, and she fell to the ground with a thud. No one seemed to look her way, but Maria felt like she could hear the snickers from those around her. Tossing the rope away in a fit of childish rage and embarrassment, and leaned over to look at her knee. It was beginning to swell, and she knew she would need to go wrap it.
Great, she came to work out, and now she would be limping out as a bigger inconvenience than before.
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