A vast area where you can train, there are several training areas set up around the entire field, each with it's own specialty. A sparring area where you can work on your hand to hand fighting skills, an area where you can work on your sword skills, and an area where you can work and practice on your Kido skills. There is also an area in the middle that has a constant barrier surrounding it so that if you wish to go inside and fight it out, feel free to don't hold back, because your Zanpaktous release will never be detected.