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User 33512697 Vice Captain
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 Posted: Fri May 16, 2014 7:17 pm
I was thinking we could start a thread, that is exactly what it says in the title!
Share cool workouts you like here!
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Posted: Fri May 16, 2014 7:21 pm
I honestly like the bike or the elliptical, because I'm lazy and hate running, and the elliptical is a great low impact machine. I also like to use the exercise ball. I have a bone disorder and once again it's easy on your joints sweatdrop
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User 33512697 Vice Captain
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Posted: Fri May 16, 2014 7:25 pm
Evil_Muffin_Kitten I honestly like the bike or the elliptical, because I'm lazy and hate running, and the elliptical is a great low impact machine. I also like to use the exercise ball. I have a bone disorder and once again it's easy on your joints sweatdrop I use those a lot when I can! They have this really cool lateral elliptical at my local fitness center that has a lot of flexibility in like, ways you can use it, and you can work a lot of different stuff on it.
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Posted: Tue May 20, 2014 3:54 am
I also want to recommend Nike Training Center. It's a free mobile app.
It has a ton of little workouts and there's a thing where you can make a long term plan as well. There's a running app too, I don't use because I don't like running outside. (A problem, I know.)
The workouts are a lot of jump moves and running in place and abs stuff, if that's your sort of thing. You can choose your goal between I think strength, weight loss, "tone" and specific areas, and then choose from a list of workouts arranged by difficulty. There's also a reward system for time working out, but most of the rewards are just new "special" workouts. There are two that have recipes for salads and smoothies. :I I want more recipies. There's yoga stuff too, if that's what you're into.
It's pretty cool.
(I hope I don't sound like I'm advertising for Nike or anything lol, it is actually a really nice app. I think it advertises sales from the online store occasionally or something? Maybe you can plug it into expensive shoes.)
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User 33512697 Vice Captain
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Rawraphobic Dinosaur Vice Captain
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Posted: Tue May 20, 2014 4:45 pm
I love using the elliptical or the bike when I get a chance to. But I also do at home workouts that I highly recommend! There's a youtuber, Blogilates, and she posts work out videos and has a work out calendar on her website. It's really fun, and it really works you out.
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