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Fashionable Autobiographer
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 Posted: Wed Aug 29, 2012 6:31 am
Hey all, so this is going to be my log for getting in shape & such. I joined the gym this Sunday (which was like the best idea ever). Anyway! Gonna use this thread as kind of a gym journal (like when I go, generally what I do, etc) and to keep track of weight ;-; Although weight has never been the main thing...it's more the muscle/not having lots of fat.
Anyway, feel free to chat it up here.
Edit: Sexy and I Know It
I never realized how horrifying the actual video was >_>
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Posted: Wed Aug 29, 2012 6:34 am
STATS:
Height: 5'8''
Weight: 183 (after breakfast too xD)
BMI: 27.8
Goal: 160-150 range
Week 1: 183
Week 12: 168
Week 18: 166
Week...01/23 lul: 163
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Fashionable Autobiographer
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Fashionable Autobiographer
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Posted: Wed Aug 29, 2012 6:39 am
Sooo, first went to the gym this Sunday, kept it simple ish, just did a run on the treadmill (overall about 15-20 mins)
After that worked all of my muscle groups with lifting/weight machines.
Had Monday off from working out since I didn't want to go gung ho into it and hurt myself by overworking. Was a good bit sore.
Tuesday (yesterday) I stopped by the gym after work. Got on the elliptical for a half hour, and it tells me I burned like 200+ calories. Don't know how accurate that is, but if it's true then yay. All the running/cardio machines have little TV's in front of them so you can watch s**t as you go. It's pretty awesome. I was watching Friends =D
After cardio, I did a little cool down on the elliptical, and then worked on mostly arms with weights. Did a little bit of leg work (inner/outer thigh and such)
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Posted: Wed Aug 29, 2012 8:59 am
I did a double take because I would have sworn that post said overall about 15-20 miles. And I was like huuuuuuuh?
I really need to get a scale so I can track how much I weigh...since you said your goal is less weight than it is fat (or size), do you have a goal size you want to fit into?
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GoldDiggingWhore Vice Captain
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Posted: Wed Aug 29, 2012 10:25 am
another one joins in to weight loss! X3 DMS now you. it keeps me motivate when i see what you guys are up to. ^^ i don;t fee so alone.
i need to get back on track of my work outs again!
i'm glad to see you're off to a good start.
(i would get a gym membership, but spending money there would be a waste for me seeing that my Dad has his own little personal gym down in the basement. xP i should start using his weight.)
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Posted: Wed Aug 29, 2012 9:48 pm
GoldDiggingWhore I did a double take because I would have sworn that post said overall about 15-20 miles. And I was like huuuuuuuh? I really need to get a scale so I can track how much I weigh...since you said your goal is less weight than it is fat (or size), do you have a goal size you want to fit into?
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Fashionable Autobiographer
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Fashionable Autobiographer
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Posted: Wed Aug 29, 2012 9:50 pm
xxXSleepy_NinjaXxx another one joins in to weight loss! X3 DMS now you. it keeps me motivate when i see what you guys are up to. ^^ i don;t fee so alone.
i need to get back on track of my work outs again!
i'm glad to see you're off to a good start.
(i would get a gym membership, but spending money there would be a waste for me seeing that my Dad has his own little personal gym down in the basement. xP i should start using his weight.)
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Posted: Thu Aug 30, 2012 3:40 am
Wednesday I just did cardio, for lack of time/give muscles a bit of a rest. Did elliptical, ~2.5mi, including cool down.
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Fashionable Autobiographer
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Posted: Thu Aug 30, 2012 5:54 am
Ginhi~kun Indeed! If you have the stuff then use it. You feel so good after working out =D yeah, i know. i need a sport bras. i'm sick of holding myself up. x.x
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Posted: Thu Aug 30, 2012 1:24 pm
xxXSleepy_NinjaXxx Ginhi~kun Indeed! If you have the stuff then use it. You feel so good after working out =D yeah, i know. i need a sport bras. i'm sick of holding myself up. x.x
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Fashionable Autobiographer
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Posted: Thu Aug 30, 2012 5:43 pm
Me too. Mine are really old...though I wore like a Victoria Secret bra to work today and didn't pack another soooo >_> that was special. My boobs looked fab though. xD
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Posted: Thu Aug 30, 2012 6:34 pm
Chaosfox8888 xxXSleepy_NinjaXxx Ginhi~kun Indeed! If you have the stuff then use it. You feel so good after working out =D yeah, i know. i need a sport bras. i'm sick of holding myself up. x.x Men have those problems, too, but they tend to go away after they work out enough. It would just be nicer if more men wore sports bras.
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Fashionable Autobiographer
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Posted: Thu Aug 30, 2012 6:37 pm
thedenomerator Men have those problems, too, but they tend to go away after they work out enough. It would just be nicer if more men wore sports bras.
Whelp that's why I stay on the ladies only side of the gym. No man boob attacks. Or juice monkies.
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Posted: Thu Aug 30, 2012 6:43 pm
That only works when there is not a man hanging out by the elliptical machines.
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Fashionable Autobiographer
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Posted: Fri Aug 31, 2012 12:02 am
thedenomerator That only works when there is not a man hanging out by the elliptical machines.
Like the moobs flop on the elliptical >_>?
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