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 Posted: Wed Jun 29, 2011 3:19 am
Is there a tea that helps with insomnia? I tried chamomile/lavender...didn't help at all...
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Posted: Wed Jun 29, 2011 11:35 pm
Those are usually the ideal teas to help people sleep. Catnip is another good herb to put in tea and it can be fresh or dried.
Have you tried meditating before sleep?
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Underworld Priestess Crew
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Posted: Thu Jun 30, 2011 11:36 am
I don't really think I'd be able to meditate here...too many distractions...from what my da says about meditation, you gotta be completely focused...Everybody uses my room as a hangout...even when i tell them "no" ...so, no, i haven't tried meditating before sleep.
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Posted: Sat Jul 02, 2011 10:52 pm
Perhaps all those distractions are why you can't sleep at night? Have you tried the catnip yet? I hope it works out for you.
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Underworld Priestess Crew
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Posted: Wed Jul 06, 2011 8:09 am
I'll try it, thanks smile
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Posted: Wed Aug 24, 2011 5:20 pm
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