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 Posted: Wed May 25, 2011 12:11 pm
I haven't been a very good gym goer recently, though my food consumption has been generally healthy and of decent portions. (Save for the Apocalypse cookout last weekend. SO MUCH DELICIOUS MEAT.)
Last time I did, I was still at 212. This sucks. I wish food had no flavor.
Hopefully this week, I'll see some results from all my hard work. I'll be happy with even two or three pounds.
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Posted: Wed May 25, 2011 12:21 pm
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Posted: Wed May 25, 2011 5:19 pm
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Posted: Wed May 25, 2011 6:32 pm
Xip, check out Spark People. It is like online weight watchers, but free and calculates everything for you. I'm doing it. You can friend me there as BFGuru.
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Posted: Wed May 25, 2011 8:02 pm
I know it's a b***h, but calorie counting does help.
And drinking a shitload of water. Literally, a shitload.
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Posted: Wed May 25, 2011 8:51 pm
That is definitely not enough. You have to eat more often to increase your metabolism, especially if you're not going to the gym as often as you'd like. So divide those 3 meals into six. Better yet try to eat lightly every 2 hours, it really will help!!
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Posted: Thu May 26, 2011 4:11 am
[.Rushan.] That is definitely not enough. You have to eat more often to increase your metabolism, especially if you're not going to the gym as often as you'd like. So divide those 3 meals into six. Better yet try to eat lightly every 2 hours, it really will help!! I have a food addiction/compulsive overeating problem. It's really not a good idea for me to eat more than three extremely structured meals. I will (and have) use this as an excuse to literally eat all day, and turn each one of those 'light' meals into a full blown meal or snack binge.
Eating is probably my favorite thing. I like it more than sex.
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Posted: Thu May 26, 2011 9:15 am
Xiporah I have a food addiction/compulsive overeating problem. It's really not a good idea for me to eat more than three extremely structured meals. I will (and have) use this as an excuse to literally eat all day, and turn each one of those 'light' meals into a full blown meal or snack binge. Eating is probably my favorite thing. I like it more than sex. That is good that you know yourself. What about an apple or fruit in between, would that still be a problem?
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Posted: Thu May 26, 2011 10:37 am
No, I don't think a piece of fruit would be a problem, and I do like a lot of healthy, good snacks.
I don't trust myself enough just yet to let myself do the six light meals thing.
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Posted: Thu May 26, 2011 10:41 am
Xiporah No, I don't think a piece of fruit would be a problem, and I do like a lot of healthy, good snacks.
I don't trust myself enough just yet to let myself do the six light meals thing. K, good enough smile
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Posted: Fri May 27, 2011 4:19 am
I didn't feel like waiting til tomorrow.
210. Not bad. smile
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Posted: Sat May 28, 2011 12:27 pm
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Posted: Tue May 31, 2011 3:17 am
Arianah Xip, check out Spark People. It is like online weight watchers, but free and calculates everything for you. I'm doing it. You can friend me there as BFGuru. Personally going to take you up on that myself. C: username: JJadeCB
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![[.Rushan.]'s avatar](https://a1cdn.gaiaonline.com/dress-up/avatar/ava/57/e2/5254e21614e257_flip.png?t=1395175881_6.00_01)
