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 Posted: Sat Mar 26, 2011 1:33 pm
Haha sweatdrop My Journal smile
Replies are welcome ^-^
So....*awkward laugh* Not to sure how to begin...
Like this!
Well, I'll start by saying that I have a sugar dependancy...
Literallty an addiction to sugar.
I thought it wasnt that bad but yesterday we ran out of sugar and I experienced a whole day without sugar and I felt...well I felt like crap really.
Shaking, sweating, aching muscles, headache, depression, agitation and dizziness presented as the withdrawl symptoms.
Buuut all changed today cause I got sugar smile
I'm not ready to stop having sugar, or really to lessen my intake of it yet.
But it's making me gain weight.
So I need to exercise more.
A lot more.
My parents have picked up on this weight gain and ...lets just say names have begun.
The only problem is that I have a seemingly undiagnosable medical condition which causes me to feint if I over-exert myself. But screw it!
Tomorrow I'm going on a 20.2 mile walk along the beach razz And soon I'm gonna do a sponsored 40 mile walk to raise money for going to Japan (I wanna do Volunteer work over there)
So...This is my Quest for a more exercise filled lifestyle! biggrin
I don't really have a weight "goal" so to speak. I just want to lose weight and be capable of walking to the corner shop without being doubled over gasping for air and then passing out razz
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Posted: Sat Mar 26, 2011 2:57 pm
Starting slow might be better, like instead of a 20 mile walk, maybe do a 3 or 5 mile walk. Starting slow will allow your body to get stronger and not get burned out quickly.
Anyways, good luck!!
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