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 Posted: Thu Mar 03, 2011 9:31 pm
I stole the format from __penguin__ (: HereStartingWeight: 190 Pants: 14 Inches: Some GoalWeight: 120 Pants: Smaller Inches: Less  Daily code; [color=#3090C7][b]Date:[/b][/color]
[color=#3090C7][b]Breakfast:[/b][/color]
[color=#3090C7][b]Lunch:[/b][/color]
[color=#3090C7][b]Snack:[/b][/color]
[color=#3090C7][b]Dinner:[/b][/color]
[color=#3090C7][b]Water:[/b][/color]
[color=#3090C7][b]Excersize:[/b][/color]
[color=#3090C7][b]Weight:[/b][/color]
[color=#3090C7][b]Comments:[/b][/color] My daily goalsStarting small (:Exercise; - Yoga daily (except Thursdays) - Thursdays - Self Defense Class Food; - 3 full, balanced, healthy meals that look like this; Meat serving - Size of my palm Carb (bread, potato, pasta, etc) - Same as meat Fruit/Veggies - Twice as much as meat - 1 small healthy snack in between lunch and dinner All of this will be dished onto a plate and will basically be 1 part meat, 1 part carbs, and 2 parts plant. I know fruits and veggies aren't always equally healthy, but I don't like vegetables lol. So I'm starting with what I know I'll be able to eat without being miserable (because that's setting up for failure). It seems like the proportions will be difficult because I'm used to the meat being the main part of the meal, and therefore the most.
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Posted: Thu Mar 03, 2011 9:36 pm
Date: 3/3/11
Breakfast: Forgot
Lunch: Forgot
Snack: Forgot
Dinner: Cheese Steak & Garlic Bread
Water: 4 cups (actual measurement)
Excersize: Not much ):
Weight: 190
Comments: Today was super busy, I had Math, a job interview, and self defense back to back to back. I woke up at 10:30 and got ready, and then started class at 12:30. I forgot to eat until like 6:30 and I have a terrible headache x.x Overall, it wasn't very successful at all.
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Posted: Fri Mar 04, 2011 10:41 am
Date: 3/4/11
Breakfast: Blueberry Mini-Muffins (x4)
Lunch: Raviolis (1 can)
Snack: 4 chocolate rice crispy treats emo
Dinner: Chicken nuggets with cheddar inside (x7), corn, loaded mashed potatoes
Water: 4 cups
Excersize: Ran a teeny bit with the stroller.
Weight:
Comments: Went to the food bank (: lol. We mostly got bread. Yay for bagels? We also got these chocolate rice crispy treat things. That was my mess up for the day.
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Posted: Sun Mar 06, 2011 9:01 am
Date: 3/5/11
Breakfast: 1 scrambled egg, 1 slice buttered toast, 2 apples
Lunch: 8 shrimp
Snack: baked potato, 1/2 unhealthy pastry
Dinner: fruity cheerios & 1 slice cinnamon raisin toast
Water: not much at all
Excersize:
Weight:
Comments: Spent most of the day with my boyfriend. Didn't eat very healthy (or portioned) at all.
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Posted: Sun Mar 06, 2011 8:35 pm
Date: 3/6/11
Breakfast: Blueberry something (sort of like coffee cake, but blueberry)
Lunch: fruity cheerios & 2 slices of cinnamon raisin toast
Snack: 1 piece of broccoli & a taste of sausage, some eclair cream
Dinner: fruity cheerios & 2 slices of cinnamon raisin toast
Water: 3 cups
Excersize:
Weight:
Comments: Same as yesterday x.x Back on track tomorrow. Maybe I should start bringing my own plate to my boyfriend's house lol
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Posted: Mon Mar 07, 2011 8:35 pm
Date: 3/7/11
Breakfast: Mini blueberry muffins (5), 1 scrambled egg with sea salt
Lunch: Chef Boyardee Raviolis (with 1 cup of veggies built in)
Snack: Sun chips, 1 can "Dr. Thunder"
Dinner: KFC famous chicken bowl (popcorn chicken, corn, mashed potatoes, gravy, cheese), 1 Tacobell soft taco (questionable meat, lettuce, tortilla, cheese), raspberry iced tea
Water: None ):
Excersize: Power walking before class
Weight:
Comments: I went to a new food bank today (: My day felt like a fail on the healthy food part. But nowhere near as bad as the weekend did. I especially didn't drink water because of how short my school day was (I only had a test), and then how busy my after school day was. The basement got flooded ( ~ 8 inches) so we ended up eating out because of the fact that all of our dinner food is down there and we were already out getting a water sucker upper. I couldn't decide between Tacos and chicken, but I should have just picked chicken (the taco meat was a bit scary). I'll remember next time I end up at Kentacohut (:
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Posted: Tue Mar 08, 2011 12:32 pm
Date: 3/8/11
Breakfast: 1 scrambled egg, 1 slice whole wheat toast, 1 super thin slice of lemon merangue pie (yum! lol)
Lunch: Chef boyardee raviolis (with veggies inside)
Snack: 1 slice lemon pie, 1/2 can Dr. Thunder
Dinner: Spaghetti, little bit of sauce, 1/2 garlic bread stick (with real garlic built in, I think).
Water:
Excersize: Playing with the baby (:
Weight:
Comments: Mother made pie. It's so good lol. I'm limiting much more than I used to, though, so that means progress (:
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Posted: Wed Mar 09, 2011 4:10 pm
Date: 3/9/11
Breakfast: 1 egg, 1 slice buttered toast, 2 apples, sugary coffee
Lunch: Turkey sandwich with some honey mustard
Snack: 1 apple
Dinner: 6" subway cold cut combo with lettuce, black olives, honey mustard, & lite mayo
Water: 3.75 cups
Excersize: up & down stairs
Weight:
Comments: Today seemed pretty successful.
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Posted: Fri Mar 11, 2011 1:12 pm
Date: 3/10/11
Breakfast: 6" turkey sub
Lunch: 6" turkey sub
Snack: Bowl of multigrain cheerios
Dinner: 6" turkey sub
Water: 4 cups
Excersize: Self Defense class
Weight:
Comments: Today was leftover day lol.
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Posted: Fri Mar 11, 2011 1:13 pm
Date: 3/11/11
Breakfast: Bowl of honey bunches of oats (honey roasted)
Lunch: Turkey sandwich
Snack: Sugar wafers
Dinner: chicken nuggets
Water: 2 cups
Excersize: stairs
Weight:
Comments: So I'm having issues with all the boring water. I'm trying watered down juice and just counting it as however much water I pour before the juice. I guess quitting flavor instantly isn't the best plan lol
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Posted: Sat Mar 12, 2011 8:36 pm
Date: 3/12/11
Breakfast:
Lunch: Raviolis
Snack:
Dinner: Buffet x.x
Water: 2 cups
Excersize:
Weight:
Comments: The buffet was an epic fail. lol. And I forgot to eat because I was on the move a lot.
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Posted: Sun Mar 13, 2011 5:22 pm
Date: 3/13/11
Breakfast: Maple Bread (toasted and buttered)
Lunch: Spaghetti and Meatballs
Snack:
Dinner: Spaghetti and Meatballs
Water:
Excersize:
Weight:
Comments: Woke up at like 1 PM today. So by the time I ate most of the day was gone lol
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Testicular Diabeetus Vice Captain
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Posted: Sun Mar 13, 2011 8:48 pm
Hmmm...
Have you tried to set a bed time for yourself?
That way you wont sleep the day away?
And maybe you should switch to whole grain foods like whole grain noodles, ravioli, bread.
Fiber can help you out a lot. =)
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Posted: Mon Mar 14, 2011 9:20 am
Testicular Diabeetus Hmmm... Have you tried to set a bed time for yourself? That way you wont sleep the day away? And maybe you should switch to whole grain foods like whole grain noodles, ravioli, bread. Fiber can help you out a lot. =) I'll try the bed time lol. That day it was more like I was up until 3 AM doing my homework and stressing. But I do stay up pretty late. As for whole grain, that's what my bread always is (: I never considered noodles though lol. I'll see if I can get some (we rely on food banks though so it's a little hard). Thank you ^^
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Posted: Mon Mar 14, 2011 7:16 pm
Date: 3/14/11
Breakfast: A pickle
Lunch: Maple cinnamon toast
Snack: Brownies
Dinner: Spaghetti, meatballs, and homemade whole wheat garlic bread
Water: 2 cups
Excersize:
Weight: 190
Comments: My boyfriend is mad at me ): But my prom dress is on its way. And the fact that my weight is doing nothing means I need to step it up. I'm going to go to bed early today, then I'm ganna get up in the morningish and walk somewhere. I have to go places (and live in the middle of nowhere, so if I tried to walk, they would be closed by the time I arrived).
Oh, and I got my birth control shot today.
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