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 Posted: Mon Jan 30, 2006 7:58 pm
I posted this in another guild forum.
You can't even tell these are vegan.
Vegan Banana Muffin Recipe
Wholewheat flour 1 Cup
Soy Flour 3/4 Cup
Baking Powder 1 Teaspoon
Vegan Brown Sugar 1 cup
Salt 1/4 teaspoon
Vanilla Soymilk 3/4 cup
Canola/Soy/Grapeseed Oil 3 tablespoons
Egg Replacer (the equalivalent of 2 eggs)
Vanilla Extract 1 teaspoon
Bananas 2 (the browner the better!)
OPTIONAL Garnish:
-1 more banana, sliced
-Oats
-Brown Sugar
1. Crank up your oven to 400 F.
2. Grease up your muffin pan.
3. Mix all your dry ingriedents together in a large bowl (Wholewheat flour, Soy flour, Baking powder, Brown Sugar, Salt)
4. In a separate bowl, mix your wet ingredents together (Soy milk, Fake eggs, Oil, Vanilla).
5. Do the mash! The bananna mash! (In a separate bowl or food processor)
6. Dump the banana into the Wet bowl, and mix.
7. Fold the Wet mix into the dry mix and mix until everything is just mixed. Over mixing will result in hockey puck like muffins.
8. Pour or scoop the batter into the greased pan.
9. OPTIONAL: Apply Garnishes (whichever ones you want).
10. Bake for 20 to 25 minutes.
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Posted: Wed Feb 08, 2006 6:59 am
You are SO right about overmixing muffins. They taste like a** when they're not treated gently. In fact, you might even want to undermix just a teensy bit, and allow some of the mixing to be done naturally when you scoop out the batter to pour into the muffin tins.
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