Creas
Lately every night when I'm trying to sleep I get really emo. The brooding keeps me awake. I don't really cope, I just eventually sleep. I get the same thoughts a lot, they just don't really affect me until I'm trying to sleep.
This happens to me a lot. I think that by the time we got to bed that we are mentally and emotionally exhausted and that our brains are busy sorting out the events of the day cataloging them and thus we are left vulnerable to the emotions not only of the day, but of whatever our brain is triggering when it does it's sorting.
And sometimes at night, even if we do have someone with us, we are still lonely. We are alone with ourselves and it hits us hard at night when our mind is shutting down. I think that sometimes the blocks and defenses we keep up during the day are down...even blocks we use on ourselves.
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