Incase you don't know what a weight loss ticker is, go to my profile. It will be on the top left corner.
It pretty much lets people see the progress you have made and how much farther you would like to go. They go very well in signatures and profiles! I am thinking about putting it in my signature once I am in the middle so I can get support for the last few pounds.
So click here if you are interested!
Just follow the directions on the website ^_^
Note: incase you are wondering what website I am sending you to it is to 3fatchicks.com. It is a euro-created forum for people loosing weight and provides support. I have an account on there but the women seem to be much older so I prefer gaia.
Gaian Losers (weight loss support guild!)
Achieve your weight loss goals!