I am so sore all over.

[Xiporah]

BUT I FEEL GOOD.

I managed 10 minutes on the eliptical trainer yesterday! When I tried the first time on Monday, I could barely do 5 minutes and my legs felt like jelly afterwards.

I am also doing various weight training thigns I've been shown before. It's just the free gym at my work so there are no instructors or trainers, so I am kinda unwilling to try new things for fear that I will hurt myself, so I am just sticking to machines that I am familiar with and have used before for now. 4laugh

BUT I AM SO ******** PROUD OF MYSELF FOR THE ELIPTICAL.

My ultimate goal is to be able to do 25 minute eliptical workouts. I'm already almost halfway there!

 

[noramine]

Awesome! I've heard that not only are ellipticals great for workouts, but they're really safe on your joints too.

I wish I had a free in-work gym.  

[Xiporah]

I added two minutes every day and I did 14 minutes yesterday. That was really intense though.

I don't feel like I am really doing much though. I only have 45 minutes to work out before I have to go shower and get back to work.

ON THE PLUS THOUGH since I shower every day at work, I stopped showering at home during the week and now I am saving money on water usage here. roflrofl.