IM NOT Anorectic or anything i just want to get a flat stomach I been doing abs stuff and so yeah I was wondering
Posted: Wed Aug 27, 2008 3:46 pm
Start by cutting at least two things out of your diet that are not good for you - your best bet would be soda and french fries.
The other key to losing weight is to keep your portions small. One huge problem in America is that food portions are way too large, and we become accustomed to that.
Start by cutting at least two things out of your diet that are not good for you - your best bet would be soda and french fries.
The other key to losing weight is to keep your portions small. One huge problem in America is that food portions are way too large, and we become accustomed to that.
would diet soda be okay or not
Posted: Tue Sep 30, 2008 11:19 pm
I used to dnk a lot of soda (only diet) but I have stopped drinking it for about a year now. It is better health wise but I don't know about weight...
souseiji.aki-chan
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chickie94
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Posted: Fri Jan 09, 2009 3:12 pm
cutting down on fat and sodium would be your best bet
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