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Posted: Thu Jun 26, 2008 10:58 am
I did not write this, this is Copyrighted 2002-2006 by Serijules. Quote: One of the most important part of any and all safe, sane and consensual play, is the aftercare. Aftercare is often overlooked, or substituted with a quick hug and a reassuring word or two that in the long run doesn't leave a positive emotional impact and sometimes just isn't enough. Quality aftercare involves so much more and sometimes needs to start long before any actual playing takes place, especially in scenes that involve that blissful adrenaline rush often called 'subspace'. Aftercare is not just for the submissives...'domspace' is a very real and valid experience that is often overlooked. Aftercare needs will not be the same for every person in every situation. Some points I discuss in this essay will be a given in a longer term relationship. However, it is my belief that every person in every type of relationship and scene needs some type of aftercare and I'm going to talk about my personal experiences in aftercare, especially when combined with subspace.
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Posted: Thu Jun 26, 2008 11:00 am
Quote: What is subspace?Before we get too much further into the art of aftercare, lets talk a bit about subspace and domspace. I've had many people whom have read my stories ask me, "What IS subspace?"; that is a hard question to answer because the experience will vary from person to person. Subspace by physical definition is a release of endorphins into your system that allows your body to withstand increased pain, stress and other outside influences. Physical stimulation for some suddenly doesn't feel as intense, and for others can seem more intense in an entirely different way. Touches that normally wouldn't cause much reaction can have you begging for more. Your skin tingles with a craving for more touch, harder stimulation, more, more, more. By emotional definition, subspace is even more powerful for most people than it is physically. Emotionally, subspace can be a very narrow-minded world. Your focus changes from everything and everyone around you to just you and the person you are scening with. Sounds, smells, sights, and activity around you seems to fade and cease to exist. Worries about how you look or how much you can take can be replaced with feelings of self-confidence and the ability to take whatever your partner dishes out. Nothing seems to matter right then except sinking into that wonderful feeling and somehow making it last forever. You have the ability to block out everything around you and enjoy only the scene and the sensations in that moment. Your dom may speak to you and you will hear his or her voice, but be unable to focus on the words. A switch of implements may be barely noticed as one sensation blends into the next. Time seems to stand still and mean nothing. It's a unique trip with unique characteristics for each person. Different people reach subspace in different ways. For some, other senses besides touch come into play and turn into triggers for subspace. I have heard submissives claim that their partner's voices trigger subspace. It may be the sounds of leather strap meeting skin, or a cane whisk in the air. For most however, it is the physical touch that triggers and lures your mind into that space. For me subspace is almost a defense mechanism, a way for my body and brain to cope with the intense physical pain and turn it into something positive rather than negative. One implement that never fails to take me into subspace is the cane. I am so used to the cane being a partner to my trips into subspace that it only takes one stroke to get me there. Some people may never feel this rush, and that is perfectly normal. It doesn't mean you are any less submissive than the next person if you don't 'get there', or any less dominant if you don't lure your partner into subspace. It certainly doesn't mean you are any less experienced than another; your body and mind simply have a different way of coping with the physical and emotional impact of bdsm and spanking play, and that way does not include subspace. Coming "down" from subspace can be a very emotional and difficult time for many submissives, and this is where aftercare becomes extremely important to protect the well-being of the person. I will talk more about that in a bit.
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Posted: Thu Jun 26, 2008 11:01 am
Quote: So What Is Domspace?I am a switch, but I have never experienced domspace so I am going to go by what I have gathered from others rather than from personal experience. Domspace seems to be less common than subspace, and many have said it requires a pretty intense bond with the person you are playing with. Domspace has many similarities to subspace. The dominant may lose focus in his or her surroundings, and only have the ability to pay attention to the submissive and the scene in front of them. Once again, noise and activity around you becomes something easily ignored and your body may physically be able to go on longer and harder than normal. I have seen and heard of dom's entering "domspace" when doing long and intense flogging scenes especially. Floggers become heavy and hard on the arms and shoulders after awhile. The endorphins of domspace can often push you to go further and longer despite the physical limitations you normally might feel. Another characteristic of domspace I've heard of is a feeling of really 'clicking' with the submissive, becoming more confident in your abilities to pleasure the sub and give them what they need. You use all of your senses to read the slightest signals she might give off. A good friend of mine worded his own experiences as such: "You try to merge your mind with hers, give her exactly what she wants before she even knows what it is." It can be such an incredibly intense and erotic bond that nothing and no one else exists, and the experiences shared in those moments are invaluable. Some doms are acutely aware of their responsibility in a scene and are not willing to lose that spatial awareness in fears of not being able to do their part in keeping the scene, and the sub, safe. It is vital that the scene starts out safely. The potential for harm can increase dramatically if both subspace and domspace are not kept in tight perspective. Domspace may also come with feelings of heightened 'power'. Some doms may feel more sadistic when in this state of mind, and more able to inflict pain on their submissive and enjoy the results more that normally would not be as arousing or pleasant. For others, it can form an almost obsessive desire to please or push their submissive as far as possible, a desire to give him or her everything s/he wants and make the scene as positive and memorable as possible. Sometimes even for both sub and dom initial fears and hesitations of a certain act or scene can fade and become more appealing and even exceptionally thrilling once they drift further and further into the experience. Both subspace and domspace are usually very positive and powerful feelings for those involved, and incredibly intense to observe from a bystanders point of view. However, they do come with dangers and do require a lot of attention to remain positive experiences long after the 'high' of the rush has faded. This is where aftercare comes in.
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Posted: Thu Jun 26, 2008 11:03 am
I would like to say, that I do agree with this part fully. Aftercare does not need to start after the event, but it should start before the events as well. Sterilize everything that you will be using on your submissive, on top of that, also make sure that your submissive's body has been throughly clean to help prevent infection. Quote: Before, During and AfterMany people define aftercare as care after the scene, as the word itself implies. However, I feel that aftercare needs to start long before a scene ever starts, and the more focused the care is the better the overall experience will be. Aftercare comes in both physical and emotional forms and as with everything in the bdsm and spanking lifestyle will vary from person to person in what they need and want. Many subs and doms have no need for aftercare as discussed here and as long as the lack of need is consensual and understood by both parties, it is perfectly acceptable and in no way abusive. However, for a sub that does have these needs in a scene, the dom accepts that responsibility when they choose to scene with the sub and should provide to those needs (within reason) or avoid the situation altogether.
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Posted: Thu Jun 26, 2008 11:04 am
Quote: Aftercare Before a SceneBefore a scene or a punishment, or even just a quick over the knee spanking...there are often doubts and worries that many people do not voice so can easily be overlooked. A dominant that wants the overall experience to have a positive influence on the submissive needs to be aware of this potential for emotional baggage. Often times before a scene I am a nervous wreck with worries about impressing my partner, scared I won't be able to take what I am given or won't meet expectations, obsessing over how my body may react, or what any voyeurs to the scene will think of me. These worries often put a damper on my ability to enjoy the scene and hinder my ability to relax. No matter how confident a submissive may be or how much trust they have in their partner such worries often do exist and as I mentioned, may not be voiced or shared for fear of looking silly or immature. Reassurance is an important form of scene care. The worries may be irrational or illogical, but that doesn't make them any less real or any less important. Failure to give these worries the recognition they deserve can have a negative impact on the scene and the submissive's enjoyment of it as well as the dominants. Many dominants do not enjoy scening with someone who is obviously not comfortable in their situation. Encouragement, reassurance and taking the time to ask about and acknowledge any worries can go a long way in preparing the submissive and making the experience overall a more positive one. Don't be afraid to voice these worries to your partner. Don't be afraid to ask and acknowledge the feelings exist, and work up ways together to help lessen them. Even dominants have worries of fears of failure, and hiding behind a mask of "toughness" is not going to do either role any good. Take the time to talk about and discuss expectations, safewords, possible problems and fears, and yes, even those illogical and irrational worries. The dominant will not only have a better understanding of any reactions the submissive may have at any time during the scene, but they will also be able to use that information to help make the scene a more positive one for both of them. The safety of the bottom starts long before a scene starts, no matter how long a couple has been involved or even if the people involved have only just met. For couples that have been together for many years and have had many experiences, it is easy to fall into a trap of assumptions. Assuming your partner remembers the long-ago decided on safeword can prove to be a very dangerous decision. Along that same thought, a dominant that assumes a new submissive s/he is scening with understands and uses the typical red/yellow/green safeword system can end up being just as dangerous. Limits need to be discussed and understood. Communication, reassurance, acceptance and encouragement are all important "before" forms of aftercare.
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Posted: Thu Jun 26, 2008 11:06 am
Quote: Aftercare During a SceneQuality aftercare continues into the scene as well. Especially in scenes that involve subspace, coming down from that state takes a little patience and a lot of time. Plan your time wisely. If you have four hours to be together, at least one a half hour of that should be spent on aftercare and more if the sub shows signs of reaching his or her physical or emotional limits earlier. One thing that can often lead to disaster down the line is to have a reputation of play and run. I have been in quite a few situations where time has run short and there was no time for quality aftercare or the dom simply didn't provide any. No matter how good the actual scene was, that lack of care stays with me and my memory of the experience is overall negative. Taking into consideration the amount of time you have together is important. It is better to overestimate and end up having more down time than needed than to cut it short and not be able to provide any at all. Care during a scene that involves subspace is especially important. When some subs drift into subspace, their own judgment is often flawed. The sub may think and feel that she can take much more than she is actually capable of taking and in a scene with a dominant that does not know the sub well, this illusion might end up bringing unintentional harm to the sub. It is up to the dom to be able to realize, within reason, when a sub has had enough and to make that judgment call if it becomes an issue. I remember one time I was being caned and the dom asked me if I had had enough. I said no, I wanted to continue but in his judgment, I had reached the end of what I could take and he could give me in that session. He gave me three more strokes and ended the scene. After I came down, I found myself feeling angry and disappointed that he had ended the scene because I felt I could have kept going. Later on, nursing my welts and recovering from the shakes, I realized that going any further would have been too much for me both physically and emotionally. His judgment in that moment was better than mine, and I am thankful he was attentive enough to stand by it. On the other hand, domspace from what I've been told, can come with a certain amount of danger of it's own. Some doms get so involved in the scene, so intent on what they are doing they lose the ability to control their surroundings, have a shift of focus off of the submissive, or become so involved in their own experience that thoughts become less rational and more uncontrollable. Their ability to realize when they have gone to far or when the sub has had enough is dampened by the heightened sense of 'power' that is sometimes associated with domspace. In other words, a more sadistic and cruel part ends up taking charge. For instance, the first time I was flogged in a very busy club by my then-dom I had to safeaction out in the middle of the scene when a heavy flogger knocked the breath out of me. My partner ignored the signal and didn't stop much to my dismay. I toughed it out until he switched floggers, confused by his refusing to stop and unsure of how to handle it. Later on a bystander told me that he seemed to be more focused on showing off his flogging skills to the audience rather than focusing on me and hadn't noticed my safeaction or gasping for breath. It was an extremely frightening experience and one that has made me very cautious about playing in front of an audience, even though I do love it. Subspace is a very delicate mindframe. Another way to ensure a quality scene is to accept complete control of the scene, including the surroundings. Sudden loud noises, the flash of a camera, or physical contact from someone not involved in the scene can have a very negative impact on a sub that is experiencing subspace. Being attentive of the surroundings and making an effort to prevent such disruptions will ensure that the sub doesn't experience a sudden and disorienting jolt out of subspace or something else that can otherwise ruin a scene for one or both participants. Taking breaks during a scene is certainly acceptable, and there are various ways to stay in scene but still take a break. Corner time is one method that is often used and while not for everyone, can be a very effective way to take a breather without stopping the scene or making too much of an adjustment. Lecture time in a punishment scene or a pause to just sit together and spend time gently touching and cuddling for a moment are other ways to pause a scene without stopping it entirely, and gives the dom a chance to check in and assess how much further the scene should continue. No matter how well you prepare for a scene chances are something will come up that one or the other of the persons involved will not be prepared for or not be able to handle well. Being attentive and taking the time to discuss these possibilities before hand and taking breaks to check in will make you better prepared to handle them in the midst of the action, or prevent them altogether.
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Posted: Thu Jun 26, 2008 11:09 am
Quote: Aftercare After a SceneDespite the importance of care before and during a scene, after the scene is when the most care is going to be vital, thus the use of the term 'aftercare'. Submitting to someone can be a very intense experience, especially when combined with physically taxing activities or including the mental rush of subspace. Quality aftercare is important to maintaining a positive mental state and keeping a healthy level of self confidence. It is a responsibility that the dom accepts the second he or she starts a scene, and it takes a lot of trust for a sub to hand over that much control. If the dom does not have the interest, time or abilities to provide quality aftercare or make sure that the submissive does not desire any if that may be the case, than the scene diminishes to nothing less than a grotesque example of abuse. Aftercare is especially important during a phase some call subdrop. Subdrop refers to the feelings of intense anger, betrayal, loneliness or emotional instability that many subs feel after playing. I go to play parties a few times a year and spend many many hours playing, often pushing limits with good friends and new friends alike. When I get home, I am usually hit with incredibly strong feelings of loneliness and a huge drop in self confidence. I start wondering if the people I played with enjoyed being with me, if they will want to play again or if they were just humoring me and even entertaining ideas of quitting the scene altogether. It is always a very confusing and frustrating time because I have so much fun and discover so much during that weekend and during my scenes, yet am left feeling lonely and angry for days. Subdrop is one of the negative aspects of scening, and failure to provide the needed aftercare can result in scaring someone away from the scene for good. The feelings and emotions felt during this drop may not be logical, but they are very real and very valid. It takes a tremendous amount of trust to open yourself up as much as is often required in a D/s scene, and after all is said and done the realization of just how much of ourselves we trusted into the hands of another is frightening. The feeling fades after awhile, especially when quality aftercare from friends and your partner is present, but sometimes the feelings are so intense that we end up making decisions or saying things we later regret. Tops need to be aware of and be able to recognize the signs up subdrop, be available to help the bottom get through those times and rebuild his or her emotional strength, and provide the support necessary to ensure the overall experience remains a positive one. Bottoms need to remember that their tops are only human too and might experience doubts and periods of 'top' drop as well. Having doubts or insecurities does not make anyone less of a dominant, if handled properly. Aftercare can be an extremely fulfilling and bonding moment between a bottom and a top, no matter what the nature of their relationship is. The intimacy of such moments is hard to compete with and is a very tender and empathic moment for both roles.
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Posted: Thu Jun 26, 2008 11:14 am
Quote: Types of AftercareAftercare comes in both physical and mental forms. You may spend hours being spanked, teased, tied up, tortured, pushed, lectured and pleasured, and this WILL take a toll on your mind and your body. During a scene there may be times when you need to be reassured, a chance to rest, have a drink of water and 'check in". The aftercare and care in general is important in any situation but especially so in heavier or longer scenes, or scenes that are wrought with emotional issues (a stern punishment, first time exposure to something that pushes a limit, etc). Physical comfort is one of the main types of aftercare. Hugs, cuddling, just being near one other, or even just being in the same room for an extended period of time are all valuable physical forms of aftercare. Some ways to offer physical comfort include simply holding and hugging, stroking hair, tell him or her how brave they were, make her believe that she's okay, or letting him pour some of that energy into you to take the edge off. It is important to remember that your body will need care too and applying lotions or creams to welts can be a very comforting form of bonding, as well as making the effort to keep welts and bruises properly cared for. Making sure both parties don't neglect rest and nutrition after a hard play session can also help combat sub and top drop, and is another important type of aftercare. It is a good idea to keep orange juice, granola bars, or some form of sugar handy to give a boost after a scene and prevent a sugar crash. Make sure your body receives plenty of water and stays hydrated throughout and after the scene. Most submissive's don't realize or appreciate how much energy they burn by just lying there. The dominant's are often more aware of how much energy a scene can take out of them, but often fail to realize and meet their own needs in favour of caring for their partners. Asking a submissive to fetch and serve water for both of you can be a way to take a break in a scene, stay "in role", and take care of your body. Continuation of discussion and bonding are other important forms of aftercare. Sometimes a person's actions are misleading, and a good top will take the time to learn about your reactions and what they mean. When I hit subspace, I get the shakes. My whole body quivers and shakes and my face flushes an unnervingly deep red. To those that know me, this is a sign that they've taken me to where I want to go and it is a compliment to them. To someone who has never played with me, it might be rather unnerving. Everyone reacts to stimulation in different ways. If that personal connection or bond between two players is not there before a scene, the aftercare won't work the way it is supposed to and the sub will likely be left feeling confused and sometimes even upset and angry. It is important to understand and realize just how important that connection is and not play with someone when that connection is not there just for the sake of playing, or not play with someone who has different opinions of aftercare than your own without coming to a logical understanding of what is expected first. Aftercare includes analyzing and discussing reactions, and doms being prepared for those reactions so they don't misinterpret what they see. Some subs get very clingy and very quiet when unwinding from the sensations. Some don't like to talk or focus, rather just need to be held and touched until they unwind enough to trust that they have their emotions under control. Some get extremely hyper and giddy and need to be allowed to work off that excess energy. Some don't need anything at all and prefer to handle their emotions and needs themselves. It's a very unique and wonderful cycle. It is important for many that the aftercare extends beyond these moments however. Hours or even days later, many subs will be anxious to talk about what was experienced and get their partners feelings on what happened, and may feel abandoned or cheated if they don't get to do this. It is important that the sessions not be cut off just when the actual scene ends, if at all possible. A dom that has accepted the responsibility to scene with a sub needs to understand that the responsibility should extend well beyound that moment and be open to discussing and simply providing hugs in the days after the scene. These needs should be tailored to the individual and situation. I love to write about my experiences and feelings after a scene. It helps put me in touch with what I discovered about myself and have a record of it to look back on later. I might be fine for days and then suddenly feel confused and out of sorts about something that happened or something I discovered. I look for partners that I can go back to whom will willingly lead a listening ear and a shoulder to help me understand those emotions. Having peers you can share your experiences with can prove to be valuable too and a good way to get support from others, not just those involved directly in the scene. Maintaining privacy of those involved is always a must, but sharing your feelings and experiences with a trusted friend should never be discouraged. Spanking and submission is not all about physical actions; the emotional aspect is just as, if not more important and fragile. A good dom will take the time to make sure of the submissive's mental well-being, even if their body is sore and marked. Quality aftercare is what brings someone back to play again and builds trust in a top. A top that does the "spank and run" type of scene is someone to be avoided if your needs as a sub are higher. Aftercare is an art that will vary from person to person in tastes on what they need or how they provide it, but is something I believe everyone can appreciate. Don't trust your heart and health in the hands of someone who doesn't have the common courtesy to care about your physical and mental well being before, during and after.
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