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I'm starting the South Beach diet

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tattoo fish

PostPosted: Wed Jun 25, 2008 5:52 pm


tattoo fish


Because I'm faaaaaat. And since I'm going to the beach with my cousins (all 14 of them) and aunts and uncles next month, I really want to lose weight, because everyone is either health nuts or totally athletic. Which I am not. In any way, shape, or form. So I'm starting a diet! And exercising like HELL. But, it worth it. I'm feeling better about everything. User Image - Blocked by "Display Image" Settings. Click to show.
PostPosted: Thu Jun 26, 2008 6:59 am


Just make sure you still get all the right amounts of protein and vitamins and stuff 3nodding
Good luck! whee

Polyphonic Twilight


Fragile Panic

PostPosted: Thu Jun 26, 2008 1:25 pm


What Poly said and just make sure you're doing this because you want to be happy not just because you're going to the beach.
PostPosted: Sat Jun 28, 2008 5:34 pm


Good luck! I'm really proud of you for wanting to be healthy! That's so great! heart Never give up. <3

PrimeOdd
Vice Captain


tattoo fish

PostPosted: Tue Jul 01, 2008 5:11 pm


Thanks! I'm just worried I'll like get diabeties if I don't lose weight. xD

By the way....
I WANT DEEP FRIED. EVERYTHING. FAST FOOD. gonk
PostPosted: Tue Jul 01, 2008 5:49 pm


tattoo fish
Thanks! I'm just worried I'll like get diabeties if I don't lose weight. xD

By the way....
I WANT DEEP FRIED. EVERYTHING. FAST FOOD. gonk

gonk Try to resist going to McDonald's and such. That will help you with your diet.

xXblackXmagicXx


Panda Cheval

PostPosted: Tue Jul 01, 2008 6:59 pm


xXblackXmagicXx
tattoo fish
Thanks! I'm just worried I'll like get diabeties if I don't lose weight. xD

By the way....
I WANT DEEP FRIED. EVERYTHING. FAST FOOD. gonk

gonk Try to resist going to McDonald's and such. That will help you with your diet.

Yes :]. And McDonalds could also give you heart problems if you eat too much D:.
PostPosted: Sun Jul 06, 2008 2:11 pm


tattoo fish
Thanks! I'm just worried I'll like get diabeties if I don't lose weight. xD

By the way....
I WANT DEEP FRIED. EVERYTHING. FAST FOOD. gonk

Use deep fried food as an ending reward. xD After you've lost what you've wanted to loose, let yourself have a small bit of deep fried food to reward yourself. But then get right back on with the diet. <3 It's okay to treat yourself - just do it rarely. xD

PrimeOdd
Vice Captain


Lucky Mysterious

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PostPosted: Tue Jul 08, 2008 7:50 am


I'd say: don't diet! The weight you loose will eventually get back. In the end, you'll probably even gain weight.

Try to adapt a more healthy lifestyle =3. And like the other people said: not too much fast food.

And: don't eat after 8 pm and if you're hungry between meals, eat an apple or a rice cracker or such =3. Allow yourself only to have stuff like crisps and fast food in the weekends.

Try to sport a bit every day, like 30 minutes. I always do 100 sit ups in the morning and 100 in the evening, which really made my belly look better(really, I looked SO fat a couple of years ago). When you do sit ups, you'll see the results within a couple of days biggrin .

I struggeled with my weight for years (I really like food), so I know how you feel. But now, my fat percentage is too low according to my doctor xd .
PostPosted: Wed Jul 23, 2008 2:36 pm


Questing:
Dark Halo.
74K/185K.

Good Luck! [:

Baked Beans, Mushy Potatoes, Jacket Potatoes, Butter Beans And Stuff like that are speed foods. :3

Don't know if that'll be any help at all, but make sure you don't not eat.
'cause that's baddd.


Like everyone else said, Treat yourself with some Syns once in a while [:

User Image - Blocked by "Display Image" Settings. Click to show.

Teh Toasted E m o

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