So I've been trying to master them for a while now, but I just can't get it! I always fall down before I'm halfway up. I've been working on strengthening those muscles and stuff but I just cant seem to get it. Any tips?
not me, obv.
Posted: Sun Jul 06, 2008 8:18 pm
I don't really know, I just go up! um, make sure to balance and practice lots!
jamemarie2014
Offline
Corpse_Bride_131
Offline
Posted: Sun Jul 27, 2008 11:34 am
For toe rises you really need to use your tummy muscles to keep yourself from flopping over. And yes, you don't just fall - you flop. lol. Also work on your pointing and flexing to help the flexibility of your feet.
-- Don't force it!!! --
Posted: Wed Jan 21, 2009 6:23 pm
you really need to use your ab muscles to make sure you don't fall, you just have to practice a lot
chickie94
Offline
DancerAngel22
Offline
Posted: Sat Jan 31, 2009 10:29 pm
I thought that it really hurt your feet and also can ruin them
Reply
