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 Posted: Sun Apr 13, 2008 11:17 pm
Do they.
And do they help people out a lot?
I have done a few and they helped.
But I wonder if they do help out a lot more than if going to a gym.
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Posted: Wed Apr 16, 2008 7:44 pm
Going to a gym is a waste of money. There's nothing you can do at a gym that you can't do at home and get the same results.
The work out videos yea, they help, as long as your actually doing the workout and not just watch it. dramallama
Exercise is exercise.
Do they help more than going to a gym, probably, it all depends on what your working on. But like I said earlier, there isn't a need to waste money on going to a gym. 3nodding
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