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 Posted: Sat Apr 05, 2008 5:53 pm
So on Friday I went to the YMCA, and decided to run.
I was feeling good that day so I ran a mile. (My first time! Woo!)
I timed myself and it took me 10 minutes to run that mile.
Is that a good time or is that really long?
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Posted: Sat Apr 05, 2008 7:30 pm
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Posted: Sun Apr 06, 2008 9:29 am
Since you have never done it before, its a great time! ^_^
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Posted: Sun Apr 06, 2008 11:39 am
Thanks!
I just got back from the Y again and I did it in 9 minutes!
I'm pretty happy about that. lol.
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Posted: Sun Apr 06, 2008 8:46 pm
I've always been tempted to start running.
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Posted: Tue Apr 08, 2008 2:33 pm
You should do it!
It really makes you feel good about yourself.
Especially after you reach goal.
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Posted: Mon Apr 14, 2008 2:11 pm
thats a great time smile
I cant do that yet wink
I can only walk/jog a mile in 20 mins but Im working to be able to run a mile in that kind of time
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Posted: Tue Apr 15, 2008 2:24 pm
that is so good for your first try at a mile!
at my school, the 'mile' is part of out physical testing program.
i got about... fifteen minutes. ><
ten is amazing! c:
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Posted: Sun May 11, 2008 6:45 am
don't go by time, (though ideally you want to run at least 15 mins so maybe once your feeling up to it, add half a mile or so) go with your heart rate. Find out what your target heart rate is and try to get it in that range for at least 15mins.
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Posted: Sun May 11, 2008 6:54 am
...running is the devil. scream
*sigh* Not really. I just can't do it for anything. I don't even think I could run for ten minuets. I am planning on trying to change that this summer.
Being able to even do a mile is pretty good in my opinion let alone in ten mins. Keep it up.
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