Gymnasium
Located in the southwestern sector of the SFOD-D headquarters is the facility's gymnasium and athletic quarters. It is equipped with several heavy-set punching bags, cardiovascular machines, and weight-training machines, as well. It also obtains several free-weights for personnel to train however they please. There is no actual arena or cleared area for sparring, however once a week, all the equipment is pushed to the side of the walls, the bags are removed from their cradles, and a martial arts coarse is taught. Sometimes, hand-to-hand combat goes on, but most of the of the time Krav Maga is taught as the mainstream fighting style of the SFOD-D.
